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Yoga Feature

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Power, Precision & Mindfulness

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Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has been active in the international yoga community for more than a decade.   He has taught on […]

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Experience and Experiment on the Chair

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Master HS Arun practises Iyenga yoga which utilizes various props. Among them, he considers the chair offers various possibilities for exploring asanas. Hence, Master Arun has always been planning to author a book to share […]

Yoga Practice

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Partner Yoga

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Partner yoga is non-competitive as two or more people can engage. It develops trust between yogis who explore the spiritual nuances of the craft together. Partners can assist one another with more challenging […]

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Partner Yoga

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Partner yoga is non-competitive as two or more people can engage. It develops trust between yogis who explore the spiritual nuances of the craft together. Partners can assist one another with more challenging […]

Yoga Therapy

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Yoga Therapy for Influenza (Flu)

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Influenza, commonly called the flu, is a viral infection that attacks the respiratory system. As weather changes, many are likely to suffer from influenza. People with flu can spread it to others up […]

Yoga Blogs

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Green veggies with Honey-Caramelized Pears

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Romanesco broccoli is also known as Romanesque cauliflower and was generated in Rome, Italy. Its flavor is more delicate and nutty then it’s parents: broccoli and cauliflower.

The beautiful lime green spirals that form the […]

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Why We Teach Yoga

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YAC Yoga Program for Women Recovering From Breast Cancer at Tuen Mun Hospital “I feel more comfortable after doing yoga. It helps to relieve the body aches from [chemo] treatments. That’s why I came today, even though my body is still quite sore from the recent chemo.” — Kam, YAC/TMH Yoga Program Participant

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Namaste, St. Anne

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St. Anne’s Filipino Catholic Group Shares Yoga With its Members

“We are enjoying yoga very much, but how can we pay to all the kindness done by your community especially the volunteer teachers […]

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Asana Journal is an exclusive International Yoga Journal featuring content rich articles on various aspects of yoga. It includes Yoga Practice, Yoga Inspiration, Yoga Philosophy, Yoga Therapy, Yoga Research and Yoga Music. Shop for the latest issues!

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