Yoga Feature

Interview with Vanessa Long

 The Practice Asana: How did you start yoga?  Vanessa: My first experience with yoga came when I was in early high school. In one of the dance intensives I was taking there was ...

Yoga, Music & Medicine

From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical background.  She is one of very few female teachers who hav...

Yoga Practice

Eka Padangusthasana / Perineum Pressure Pose

Apr 21st, 2016
 

This month’s featured pose is Eka Padangusthasana. The name of the pose is derived from the terms “Eka” or one, “pada” or foot, “angusta...


Dwi Pada Sirsasana / Both Legs Behind The Head Pose

Jun 13th, 2015
 

To break down the Sanskrit name, Dwi means two, pada means leg and sirsa ...


Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya

Feb 17th, 2016
 

This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms “eka” or one, “pada” or foot/leg, “Koundinya” who is a ...


Ayurveda Talks

Concepts of Natural therapy

Oct 2nd, 2015
 

“Old may not be gold...but definitely has a very good hold on present day interventions”, especially in the vast field of medicine. Health is not a bottle of “tonic...

Latest Blog

  • UCLA study endorses yoga to reduce Alzheimer’s risk
  • Catholic School In Canada Treats Students With Yoga In Mental Health Awareness Week
  • Until Triangle Do Us Part
  • Interview with Vanessa Long
  • Interview with Dana Falsetti
  • Eka Padangusthasana / Perineum Pressure Pose
  • Asian & Moroccan Fusion Edamame beans with preserved lemons and olives
  • Early to bed and early to rise – can that help?
  • The Tower of thoughts
  • Interview with actor Steven Ogg
  • Sphinx Pose: To Rise in Righteousness
  • The Godless Gita
  • Equilibrium
  • The Perfect Light Can Lead To A Healthier Yoga Session
  • A new organic earth water is changing the yoga scene!
  • Editor's Note Issue 159
  • Editor's Note Issue 158
  • Parivrtta Baddha Padottana Matsyendrasana/ Revolved Bound Leg Stretch-Sage Matsyendra Pose
  • Chickpeas Salad
  • A Peek into Kino's Yoga Life
  • Begin A New Life With Yoga - Interview with Jared McCann
  • Ayurveda Forever Healthy Eyes
  • The keys to keeping fit
  • Good Vibrations
  • Yoga for insomnia
  • Storage Wars and Yoga's Emotional Rescue
  • Pacific Journey
  • A Parable of Unmaking
  • Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya
  • Fighting Cancer through Yoga - Yulady Saluti
  • Chia seeds and coconut pudding with passion fruits and fresh raspberries
  • HEART BURN - An Ayurvedic perspective
  • Do you trust your yoga teacher?
  • One Small Step
  • Ancient Perspectives on the Results of Yoga
  • Asana Back to the Innocent Age
  • Keep discovering the benefits of yoga
  • Ancestral Lullaby
  • Urban Yoga - Kristina Kashtanova
  • Martial Arts to Yoga the journey of Kostyantyn Yaremenko
  • Power, Precision a& Mindfulness
  • Mindfulness and Yoga in School
  • Down Dogs and Buffalo Wings
  • Trinaural In Dub – Haiku
  • Out In the Wide Blue Yonder
  • Yoga Can Make Us Happier, Healthier and Over All Full Of Life
  • Awareness parenthood and downward Facing Dogs
  • Yoga is a Hot Trend in Hollywood
  • The Missing Link
  • Dysmenorrhoea an Insight
  • Eggplant and Egg Salad with Tofu Mayonnaise
  • Vatayanasana / Horse Face Pose
  • The Teacher within Talia Sutra
  • Editor's Note Issue 157
  • Editor's Note Issue 156
  • Transformative Sounds Vol.1 – Drones Space
  • A Shortcut For A Quick Practice With Baddha Konasana (Series 4)
  • Heart Disease
  • Sweet Potatoes with Onions, Raisins, Honey & Cinnamon
  • Yogi, Heal Thyself
  • Listening to the Inner Voice
  • Yoga, Music & Medicine
  • Yoga in Hollywood
  • AIM True
  • Eka Pada Nindra Raja Kapotasana/ One-legged Standing King Pigeon Pose
  • Yoga - Way to Perfection
  • Hindus upset at comparison of villain Apocalypse with Lord Krishna in X-Men trailer
  • Yoga And The Creative Business Mind
  • Karma
  • Getting deeper in to Baddha Konasana with the wall (SERIES 3)
  • The unique “YOU”
  • Organic Edamame Spaghetti with Garlic, Kale, Cherry Tomatoes & Roasted Pine nuts
  • Yoga Medicine - Interview with Vikram Zutshi
  • SLOW IS THE NEW BOSS - Teaching your brain to listen
  • Parivrtta Gitanandasana/ Twisted Yogi Gitananda Pose
  • Sacred Geometry
  • Editor's note Issue 155
  • My Encounter with a Yogi, Mystic, Visionary – Sadhguru
  • The Man Who Makes Yogipreneurs Look Even Better
  • Yoga and Plastic Surgery
  • Root, Root, Root for the Home Team
  • Instructing Budding Yogis: The Benefits Extend Both Ways
  • Baddha Konasana - Wall Support for Butterfly Pose (Series 2)
  • The Neurology Behind Patanjali’s Yoga
  • Changing the Channel
  • ROSE - Cures more than just LOVE
  • Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame Seeds and Fresh Grapes
  • Padma Sirsasana/ Lotus Headstand Pose
  • Five Senses Therapy - Richard Girolami
  • Roasted Tomato with Ginger, Lime & Tofu Sorghum Salad
  • Concepts of Natural therapy
  • Aura Therapy
  • Baddha Konasana - Cobblers Pose (Series 1)
  • Sounds of the Earth
  • LESSONS FROM HANUMAN ASANA - The Leap of Faith
  • Vipareetha Dandasana / Inverted Staff Pose
  • Break through its fear and weakness
  • Digital Mysticism
  • Ananda Vrindavan Champu
  • Lemonchill
  • Turmeric and Diabetes
  • Relaxing during Asanas
  • Paripurna Ustrasana/ Full Camel Pose
  • Yoga Therapy for Lumbago
  • Quinoa Salad with Fresh Asparagus
  • Ovnimoon & Itzadragon
  • Cinnamon for Weight Loss
  • Yoga Marmas for Asthma
  • Yoga Therapy for Alzheimer’s
  • Carrot Salad with garlic and fresh parsley
  • Alupran
  • Feed your mind for a Healthy Body
  • Yoga Medicine
  • Pincha Mayurasana/ Feathered-Peacock Pose
  • Salad With A Burst Of Flavor And Texture
  • Yoga Therapy for High Cholesterol
  • Beatfarmer
  • Yoga Marmas for Ankle Joint
  • Power, Precision & Mindfulness
  • Ground Chickpeas Falafel with Fresh Mint
  • Ryan Farish
  • Think beautiful, be beautiful
  • Yoga therapy for neck pain
  • International Day of Yoga
  • Going with the flow
  • Roasted bell peppers with garlic, capers & fresh basil
  • Orange Salad with Orange Blossom Water & Cinnamon
  • Yoga Therapy for Iliopsoas Syndrome
  • Utthita Kukkutasana / Lifted Cockerel or Rooster Pose
  • Dwi Pada Sirsasana / Both Legs Behind The Head Pose
  • Strength & Flexibility