Yoga Feature
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction


Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
How is Yoga Different from Exercise


Feb 14th, 2017

As I continue to share yoga, I often encounter situations where I need to emphasize how yoga is different from exercise. Sometimes I am even asked point blank and defiant...
Ayurveda Talks
Ayurveda For Women


Dec 27th, 2018

Being a small part of the universal yin– the role of a woman is like that of Mother Nature. A woman is a...