Yoga Therapy Series Set of 2 DVDs

Product Details

Back Care Yoga DVD

Yogananth Andiappan's Back Care Yoga practice DVD features a 50 minutes sequence of simple yet effective yoga poses to relax the spine, suitable for beginners to experienced practitioners alike.

World renowned Yoga Guru Dr. Asana Andiappan, dedicated his life time of research on how simple yogic practices can effectively improve various health conditions known as the "Yoga Therapy Series". The Back Care Yoga sequence is part of this Yoga Therapy series.

Yoga for Jet Lag DVD

Yogananth Andiappan's Yoga for Jet Lag practice DVD features a 50 minutes sequence to relive tightness and fatigue for frequent travelers and busy executives. This includes special breathing techniques to improve sleep quality.

World renowned Yoga Guru Dr. Asana Andiappan, dedicated his life time of research on how simple yogic practices can effectively improve various health conditions known as the "Yoga Therapy Series". Yoga for Jet Lag sequence is part of this yoga therapy series.