Everything in nature is made up of five elements: Earth, Water, Fire, Air, and Ether.
At Anahata Yoga, we focus on children yoga cl...
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Book Review – yoga song
“Yoga song is the sound track to your journey of transformation.” This beautifully written book, expressing yoga in its most authentic way, is unique in its kind. Thi...
Jul 21st, 2022
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How to obtain registration as a Yoga instructor in South Australia
According to Yoga Australia, yoga is both a state of being and the means to attain it. If you’re passionate about it, why not make it the means to earn a living as we...
Aug 31st, 2021
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Yoga Feature
Hormone Yoga therapy for Women – Interview with Dinah Rodriguez
Dinah Rodrigues, yoga therapist, graduated in Philosophy and Psychology at the University of S. Paulo – Brazil. Her objective is to help women to reactivate their hormone production. She helps also ...
Jun 11th, 2021
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How Yoga and Its Benefits Can Improve Your Health
Yoga has become a popular form of physical exercise and it is considered as a mind and body practice. There are different styles in Yoga and it is a combination of relaxation or meditation, physical p...
Apr 9th, 2020
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Re-claiming Your True Self – Story Behind Ode to Yoga
Ode to Yoga*
Blessed to tread your sacred pathway
Urged by broken spirit’s cries
Blessed to touch your ancient wisdom
Feel the Light entering mind
Blessed to meet You every morning
And to let ...
Dec 3rd, 2018
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Top 5 Yoga Studios in Hong Kong
One of the glitziest cities in the world, Hong Kong is also highly expensive to live in. This also makes it a difficult place to run businesses. The prohibitively high rents could lead to the demise o...
Sep 10th, 2018
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Yoga as the practice of Well-being to Sustaining Business Model.
Research Study findings of Yoga as the practice of Well-being to Sustaining Business Model.
Author: Shirley M.C. Yeung
Co-Author: Dr. Yogananth Andiappan
The emergence of business usually ...
Aug 29th, 2018
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IRIS 2018 – weekend wellness getaway
Your Escape, Hong Kong’s largest health and wellness festival presented by ManulifeMOVE, will take place for its seventh edition running on 22-23 September 2018 at Central Harbourfr...
Aug 21st, 2018
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