The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
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University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of Medicine (PSM) at the University of Pennsylvania (UPenn).…
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The Entrepreneurial Mom Who Is Making The World A Healthier Place!
Shortly after becoming a first-time mom, Julie was introduced to the idea of eating real foods including cultured…
Yogis welcome University of Texas museum offering free yoga classes
Hindus have welcomed Blanton Museum of Art (BMA) of University of Texas at Austin (UTA), public research university…
Nadi Shodhanam
There is mention of the churning of the celestial ocean by the devs and asurs in the vedic…
The deeper meaning of asana Part I
Asana (pronounced aasana) is usually translated as a posture. It is a seat or a sitting position as…
Holistic Rajayoga Therapy – need of the hour
One of the basic aspect for holistic healthcare is that “healing takes place from within”. Studies reveal that…
Finding Your Depth
Before moving to Hawaii, I vacationed there. Swimming in the Pacific Ocean, I was amazed when I saw…
Virginia Commonwealth University to explore yoga’s effect on pregnancy depression
Virginia Commonwealth University (VCU) School of Nursing will reportedly explore effect of yoga on depression during pregnancy. The…
My Encounter with a Yogi, Mystic, Visionary – Sadhguru
In my journey into yoga which began six years ago, I have been fortunate to have the guidance…
My Beautiful Feet
When I started selling sandals in Hawaii, I discovered there were many people walking around with feet problems.…
Finding Your Zen Is Only A Sip Away!
There is a brand new cool drink on the market that is geared towards those of us who…
The Man Who Makes Yogipreneurs Look Even Better
Behind every celebrity, every musician, every product, every everything, is a public relations firm / publicist helping to…