Chinese researchers conclude yoga benefits diabetes patients
Researchers at China’s Binzhou Medical University, Xuzhou Central Hospital and Donghua University have concluded that yoga benefits adult…
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Raja Yoga Step by Step
Meditation has become a buzzword these days and is prescribed as a ‘multi-purpose drug’ for enhancing personal wellbeing. The term is now being used interchangeably for…
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Yoga’s benefits being researched in many govt. funded projects across USA
Various U.S. universities-medical/clinical centers-hospitals are undertaking research projects exploring yoga’s possible help in treatment of various illnesses, according…
Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in…
Listening to the Inner Voice
I never thought I’d open my own yoga studio, let alone one in a foreign country. Years ago,…
50+ artists from all over the world come together for Drive East 2016
Enter a new world: 50+ artists from all over the world come together for Drive East 2016, transforming…
The Basics to Yoga: What to Wear on your First Day
There’s an art form or practice in the east that’s rapidly opening its doors and making its way…
Yoga and Plastic Surgery
These days, countless inpiduals undergo plastic surgery to fix or enhance things on their bodies. From breast augmentations…
Truth Force on Your Mat
When doing yoga, we tune up mind, body, and spirit. This self-care prepares us so that when the…
Ocean Themed Kids Yoga Class
Through this topic, kids will gain an understanding of the extensive qualities of water; Soft, flexible and powerful.…
Instructing Budding Yogis: The Benefits Extend Both Ways
For almost 20 years, I have had the pleasure and privilege of teaching Yoga to kids and during…
Nadi Shodhanam
There is mention of the churning of the celestial ocean by the devs and asurs in the vedic…
Yoga Enthusiasts welcome Delaware church beginning New Year with free yoga
Yoga Enthusiast have welcomed Church on Main in Middletown (Delaware) for “Start off the New Year right with…