Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I…
Topic
Yogic Diet
आहार · உணவு
āhāra · uṇavu
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Eggplant and Egg Salad with Tofu Mayonnaise
Also known as bean curd, tofu has many health benefits that make it a favorite among vegetarians, providing all of the essential amino acids needed in…
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Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans…
Super Seeds Gluten-Free Flatbread
Chia, hemp, flax and sesame seeds are considered super seeds promoting healthy bones, hair, teeth, eyes and brain.…
Asian & Moroccan Fusion Edamame beans with preserved lemons and olives
Because of the large amount of protein, Soybeans have historically been called “meat of the field” or “meat…
Fresh Celery Juice
The salty and delicious vegetable comes from the same family as parsley and fennel. Celery is one of…
Roasted bell peppers with garlic, capers & fresh basil
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful…
Ground Chickpeas Falafel with Fresh Mint
A staple of Middle Eastern, North African and Indian cuisines, the Chick Pea is also known as Garbanzo…
Cucumber Salad with Fresh Mint and Toasted Walnuts
Cucumber, squash, pumpkin and watermelon are part of the same family. Because they are made up of 95…
Butternut Squash Bouillon with Black Sesame Seeds & Fresh Cilantro
The plain light beige beautiful vegetable hides a bright yellow-orange hue inside is packed with beta-carotene, an antioxidant…
Organic Edamame Spaghetti with Garlic, Kale, Cherry Tomatoes & Roasted Pine nuts
Made with only 2 ingredients: green soybeans and water, Edamame spaghetti is great gluten free alternative to wheat…
Summer Vegetable stew with coconut milk & fresh cilantro over quinoa
Spending time in wet markets refreshes the senses and encourages the mind to crave for healthy dishes. The…
Okra With Onions & Star Anise Over Cumin Flavored Red Rice
by Mouna Chamariq Okra has many names around the world: lady’s fingers, bamia, bhindi, gumbo. Okra offers wonderful…