Super Seeds Gluten-Free Flatbread
Chia, hemp, flax and sesame seeds are considered super seeds promoting healthy bones, hair, teeth, eyes and brain.…
Topic
Yogic Diet
आहार · உணவு
āhāra · uṇavu
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Carrot Salad with garlic and fresh parsley
People first grew carrots to heal a variety of ailments before eating them as vegetables. Carrots have been cultivated approximately for 5000. “Carotte” in French, “Carota”…
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Chia seeds and coconut pudding with passion fruits and fresh raspberries
There are many good reasons why we should add the tiny “superfood” chia seeds to pretty much everything.…
Vegan almond cake with orange blossom water
Vegan baking recipes substitute eggs and butter with other ingredients that are usually very nutritious and tasty. In…
Organic Edamame Spaghetti with Garlic, Kale, Cherry Tomatoes & Roasted Pine nuts
Made with only 2 ingredients: green soybeans and water, Edamame spaghetti is great gluten free alternative to wheat…
Vegetarianism and Yoga – The Link Between the Two
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all…
5 Foods to Help You Feel Grounded During Quarantine!
There’s no doubt that we’re still in the thick of the coronavirus quarantine. With no definite end or…
Superfood Fall Pumpkin Soup with Toasted Black Sesame & Cumin Seeds
Pumpkins are the most nutritious fall fruits. Pumpkins are defined are fruits and not vegetables, because they contain…
Cannellini beans salad with roasted tomatoes, capers and olives
The large, rich and creamy white bean, are an excellent vegetarian substitute to meat and fish. Cannellini beans…
Salad With A Burst Of Flavor And Texture
A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes…
Summer Vegetable stew with coconut milk & fresh cilantro over quinoa
Spending time in wet markets refreshes the senses and encourages the mind to crave for healthy dishes. The…
Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame Seeds and Fresh Grapes
Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits: Excellent source…
Cucumber, Parsley & Chickpea Super Food Salad
A cucumber is not a vegetable as we often think, but a fruit because of all the little…