Butternut Squash Bouillon with Black Sesame Seeds & Fresh Cilantr
The plain light beige beautiful vegetable hides a bright yellow-orange hue inside is packed with beta-carotene, an antioxidant pigment that turns into vitamin A in your body. The cilantro or leaf-c...
Jun 12th, 2021
Spring Cleansing Salad
Spring-cleaning doesn’t only happen in your home but also in your digestive system. This super bowl salad will surprise you by its texture, color, taste and simplicity. While cleansing you...
May 4th, 2020
5 Foods to Help You Feel Grounded During Quarantine!
There’s no doubt that we’re still in the thick of the coronavirus quarantine. With no definite end or certainty in sight, it’s completely normal to feel anxious that things are up in the air. Na...
May 3rd, 2020
Superfood Fall Pumpkin Soup with Toasted Black Sesame & Cumin See
Pumpkins are the most nutritious fall fruits. Pumpkins are defined are fruits and not vegetables, because they contain seeds. They are packed with health benefits that make them superfruits. • Ri...
Dec 12th, 2018
Spring Kale Salad
“The queen of greens”, “the nutritional powerhouse”,and “the new beef”, are all the names that have been given to kale. Kale grow wild in may regions of the world, which allows these curly...
Aug 3rd, 2018
Vegetarianism and Yoga – The Link Between the Two
A vegetarian lifestyle combined with practicing yoga is definitely something we have all heard of. We are all aware of the stereotypes i...
Jul 30th, 2018
Healthy Eating: Indulge In Mindful Eating With Yoga
Summary: Want to indulge in healthy eating? Explore the blog and find out how yoga helps you eat more mindfully.“Mindful Eating is ...
Jul 24th, 2018
Vegan almond cake with orange blossom water
Vegan baking recipes substitute eggs and butter with other ingredients that are usually very nutritious and tasty. In this recipe, I replaced eggs with flax seeds and applesauce and butter with virgin...
Jun 2nd, 2018
Fresh Mint & Tomato Tabbouleh
Mint is a popular herb that has much more benefits than being refreshing. Mint soothes the stomach and promotes digestion during inflamm...
May 9th, 2018