INSOMNIA – Yoga therapy & Research
As a matter of fact, hardly few people really do have “sweet dreams” after people wish them “good…
Topic
योग चिकित्सा · யோகா சிகிச்சை
yoga cikitsā · yōkā cikicchai
Lead story
Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single largest nerve in the human body. It runs…
Read the featureAs a matter of fact, hardly few people really do have “sweet dreams” after people wish them “good…
Alzheimer’s disease is a neurological disorder in which the death of brain cells causes memory loss and cognitive…
Nearly all participants noted they had dysfunctional toileting behaviors with voiding, showing a correlation between their toileting behaviors…
Iliopsoas syndrome, also called iliopsoas tendonitis, is an under-reported and under-diagnosed clinical problem. Ballet dancers often suffer from…
What was once a rare phenomenon has now become as casual as falling sick. Depression is taking a…
By Camella Nair (Swami Nibhrtananda), PRYT,C-IAYT, ATRI-C, Ayurvedic Health Educator Twenty four years ago I gave birth to…
I just completed my four-month-long YTT200. I was four months pregnant when I started, and over eight months…
Introduction We move our neck hundreds of time each day without even thinking about it. Most of the…
Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised…
Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone…
Menstrual disorders have become quite common these days. 1 out of 5 women complains of such disorders every…
A river is a stream of water that flows through a passage in the surface of the ground.…