Meditation and its Physical, Energetic and Mental benefits
Featured · Yoga Therapy

Meditation and its Physical, Energetic and Mental benefits

Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised on a daily basis it produces astonishing results…

Continue reading

Latest

New this week

All articles →
Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…

Asana Journal · 9 min read
Cancer and its prevention – Possible?

Editorial spotlight

Cancer and its prevention – Possible?

Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause of cancer. It is clear and evident that…

Enter the story

Ayurveda Talks

Wisdom for everyday wellbeing

All Ayurveda Talks →

Yoga Practice

Deepen your practice

All Yoga Practice →