Yoga Feature
Parmalee's Barry Knox finds his peace in Hot Yoga!
Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released their latest single at the start of 2020 entitled, Just The Way, with rapper Blanco Brown, which has been hitting #1 on various music charts worldwide....
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
10 Effective Yoga Poses for the Peace of Mind
Fast pace life causes stress and anxiety. They are general issues, especially in metropolitan cities. We all have stress, and the way we deal with it explains a whole dif...
Beyond Inversion
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training i...
Ayurveda Talks
A Snapshot on Research in Ayurveda
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research artic...