Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
Alzheimer’s disease is a neurological disorder in which the death of brain cells causes memory loss and cognitive decline. Alzheimer’s disease is associated with “dementia”, which…
Words by Asana Journal · 3 min read
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Being an Ashtanga Vinyasa Yoga practitioner for nearly nine years and teaching for nearly seven years, five at our retreat centre in central Portugal, I have…
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Sciatica refers to the nerve that runs along the sacral part of the vertebrae. It is the single…
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
“War is hell.” William Tecumseh Sherman Wars are armed conflicts. We have been marching off to them for…
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You might be interested in yoga because you heard it reduces your stress, relieves anxiety, sharpens your focus or simply because it helps you connect with…
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Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help…
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
Yoga Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun…
