Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Parmalee's Barry Knox finds his peace in Hot Yoga!

Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released their latest single at the start of 2020 entitled, Just The Way, with rapper Blanco Brown, which has been hitting #1 on various music charts worldwide....

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5 Best Ways to Overcome Alcohol Addiction

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Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


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Fast pace life causes stress and anxiety. They are general issues, especially in metropolitan cities. We all have stress, and the way we deal with it explains a whole dif...


Beyond Inversion

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Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training i...


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A Snapshot on Research in Ayurveda

Jun 30th, 2017
 

Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the relationship between body and the mind. A research artic...

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