Yoga Feature
MEDITATION: THE SECRET OF ARTIST DANIEL MAZZONE
Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated task. Artists usually view the world a little differently than the average person. They dream, they create, and they use the world around them as their inspirat...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Forty Days of Yoga
Aug 14th, 2017
Breaking Down the Barriers to a Home Yoga Practice
Asana’s regular contributor, Kara-Lea...Ayurveda Talks
GINGER FOR DYSMENORRHEA AND MORE
Jul 18th, 2018
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating w...
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