Yoga Feature
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your energy, is diverted by the sense organs outside towards objects o...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Parivrtta Prasarita Padottanasana / Revolved Wide Angle Forward Bend pose
This asana is a torso and spinal twist in a forward fold. It is a deeper version of revolved triangle pose. This pose is a popular pose in many yoga competitions and has ...
8 Ways to Build A Community for Your Yoga Studio
As a yoga teacher its always rewarding seeing your student progress and master poses, they once struggled with. It's equally rewarding seeing them connect with new peo...
Ayurveda Talks
The process of Pranayam
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it all. What is...
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