Yoga Feature · योग विशेष · யோகா சிறப்பு
Hollywood actor Steve Stanulis knows a thing or two about looking good and keeping fit. The “Long Shot Louie” film star, with a dozen other movie…
Words by Asana Journal · 4 min read
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With new trends and ideas emerging within the yoga world, its significance and priority have begun to falter. Even though many are familiar with the practice of Surya Namaskar, few…
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Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and…
Pumpkins are the most nutritious fall fruits. Pumpkins are defined are fruits and not vegetables, because they contain…
Richard Girolami has been studying and working on the human body for more than 20 years, training in…
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Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs across North America, to seeking help in rehab…
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Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs…
Mother and child care has been described in great detail in Ayurveda. All basic principles of Ayurveda need…
Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural…
Yoga Practice
Actions bring results, good or bad. In the East, it’s called “Karma”. In the West, the golden rule…
“I tried yoga once, it just wasn’t for me.” As I take a short vacation from holy cities…
This month’s featured pose is Vatayanasana (pronounced as VAH-tayan-ahsana), or Horse Pose. This pose resembles the face of…
