Yoga Feature
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
SUN SALUTATION - SURYA NAMASKARAM Variation 52
Mar 12th, 2018
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions t...
Meditation & Fitness: 5 ways meditation makes you fitter
Sep 24th, 2022
Meditation is a powerful tool. In fact, one of the most powerful tools at your disposal. Some view this as a foreign concept, but it is an ancient practice that has been ...
Ayurveda Talks
A Bird’s Eye View of the History of Ayurveda – Part 1
Feb 12th, 2018
Medicine is as old as life itself. The survival of the species demands that with the appearance of disease...
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