Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Five Senses Therapy - Richard Girolami

Richard Girolami has been studying and working on the human body for more than 20 years, training in many forms of hands on therapy, movement, sport, meditation and bodywork. He is qualified in kinesiology and wellness hold a Masters degree in Traditional Chinese...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022
 

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...



How Hatha Yoga is different from Vinyasa Yoga!

Apr 29th, 2020
 

Vinyasa and Hatha yoga can assist you to ease and increase your strength and flexibility. The sources of these practices differ, and the postures and procedures are diffe...


Ayurveda Talks

ROSE - Cures more than just LOVE

Nov 6th, 2015
 

Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose is as medicinal as it is beautiful. Let us get engrossed into so...

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