Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Empower Yourself through Yoga - Interview with Desi Bartlett

1. Tell us about your yoga journey in the past year and any big events / changes around you?
2019 was amazing and in many ways I was working 3 jobs! My primary responsibility is always to my family and being a Mom an...

Yoga Practice

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Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


Beyond Inversion

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Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru in 1964 and beginning his training i...


Yoga and Mindfulness for Children with Special Needs

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As a parent of a special needs child, you will undoubtedly try anything that could relieve your child's anxiety and improve their overall level of functioning. While y...


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Ayurveda Forever Healthy Eyes

Mar 24th, 2016
 

Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health of your eyes depend on numerous factors starting from the extent ...

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