Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the heart. We suspect the heart function not only…
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The Practice Asana: What is self healing? Do you have to continue the practice to maintain the power? Rudra: Our first response when we encounter physical,…
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Brittany Krystantos is not your average teen. She is also not your average practitioner of yoga.
Meditation is known to clear the mind, improve the ability to focus and sharpen awareness, but are we…
Yoga Enthusiasts have welcomed University of Idaho (UI) in Moscow, public research university and flagship campus of the…
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There’s an art form or practice in the east that’s rapidly opening its doors and making its way into the west. A lot of people are…
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Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but…
Yoga Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Jalandhara Bandha is the throat or chin lock, one of the three major bandhas (locks), that serves to…
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
