Yoga Feature
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Eka Danda Galavasana/ One-legged Revolved Flying Pigeon Pose
Jun 10th, 2018
By Louise Vas, with the guidance of Dr.Yogananth Andiappan Poses demonstrated by Cherry Man Lai
In this ...
Eka Padangusthasana / Perineum Pressure Pose
Apr 21st, 2016
This month’s featured pose is Eka Padangusthasana. The name of the pose is derived from the terms “Eka” or one, “pada” or foot, “angusta...
Ayurveda Talks
Hibiscus tea the real treat
Oct 24th, 2017
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but we ...
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