Yoga Feature · योग विशेष · யோகா சிறப்பு
Simon Low, BWY (British Wheel of Yoga) and Yoga Alliance (E-RYT 500) teacher, is the Principal of The Yoga Academy offering foundational and continuing education to…
Words by Asana Journal · 10 min read
Read the feature
Behind every celebrity, every musician, every product, every everything, is a public relations firm / publicist helping to make sure everything ‘image wise’ is spot on.…
Continue readingLatest
For thousands of years, people have used yoga to improve their health and wellness. Whether you’ve been practicing…
Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the…
The year was 2003. I was living in Brooklyn, New York at the time, and I had been…
Editorial spotlight
My first experience with yoga came when I was in early high school. In one of the dance intensives I was taking there was a short…
Enter the storyAyurveda Talks
Dysmenorrhea is one of the most frequent gynecologic disorders, affecting more than half of menstruating women. Most adolescents…
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help…
Yoga Practice
This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following…
Legendary yoga teacher Sri Dharma Mittra (“Sri DM”) first encountered yoga as a teenager before meeting his Guru…
Step 1 : Pranamasana (Salutation Pose) Step: Stand Tall with the palms in Anjali Mudra in front of…
