Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food is the first pillar that supports life energy.…
Words by Asana Journal · 4 min read
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Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the cultivation of it serving me? Or something! I’m…
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Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released…
We understand how exciting it is to go for yoga teacher training course. We all who are fascinated…
For elderly folks, yoga indeed possesses a wealth of advantages. Stretching and stances help seniors expand their mobility…
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I start to practice yoga when I was 16. My first serious book about yoga was B.K.S. Iyengar “Yoga Dipika” (Light on Yoga). It was a…
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You read it right. Certain nature-made cereals like horse gram, black gram etc can work wonders to help…
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs…
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
Yoga Practice
Chakras are the full potential ability of a person. It is so believed that one can reach the…
This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Lin Fa Sahery Tse In this…
