Yoga Feature
Erin Patten: Using Meditation To Help Lead A Successful Life!
Erin Patten is an extraordinary woman. From her days living and learning in Rio de Janeiro, Brazil, to graduating from the joint degree MBA/ MPP program at Harvard’s Business School and Kennedy Sch...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Sun Salutation / Surya Namaskaram (Variation 83)
Jun 13th, 2021
Surya (Sun) Namaskaram (Salutation) is the most commonly practiced yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any ...
Top Ways Essential Oils Improve Your Yoga Practice
Oct 14th, 2022
You cannot ignore how versatile essential oils have become. Unknown to many, these oils have become central to Read More
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