Yoga Practice · योग अभ्यास · யோகா பயிற்சி
People sometimes say Savasana is the hardest yoga pose. At first, this sounds ridiculous. After bending, balancing, twisting, holding, breathing, and pulling on rebellious sinew for…
Words by Gregory Ormson · 7 min read
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Meditation, today is considered quite close concept to many people. Walking outside the framework of Buddhism, meditation is now widely accepted and practiced as a way of relieving stress and…
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Richard Girolami has been studying and working on the human body for more than 20 years, training in…
Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the…
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
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By Dr. Yogananth Andiappan Co- Author Dr. Anjhana Priya Most of us would have gone through this common yet underestimated condition called “Fatigue”, which literally means…
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Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on human beauty.…
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensive research…
Yoga Practice
Chakras are the full potential ability of a person. It is so believed that one can reach the…
Fast pace life causes stress and anxiety. They are general issues, especially in metropolitan cities. We all have…
Shanti mantras are the Hindu prayers for universal peace. They are found in ancient Hindu scriptures, Upanishad and…
