Ayurveda Talks · आयुर्वेद · ஆயுர்வேதம்
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the result of illness or a normal genetic response to testosterone,…
Words by Asana Journal · 6 min read
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This month we celebrate a festival called Pongal which is also the Tamil New Year on the 15th of January 2016. It is the festival for offering our prayers to…
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Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the…
Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits: Excellent source…
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When it comes to controlling your breath, there are a lot of different ways. But one of the key aspects is being able to control your…
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Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural…
Being a small part of the universal yin– the role of a woman is like that of Mother…
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Yoga Practice
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Angela Yeung In this month’s featured…
This asana is a torso and spinal twist in a forward fold. It is a deeper version of…
Pincha Mayuransa is mainly a backward bending pose; it is similarly a tripod balancing pose having both hands…
