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In a private setting, our experienced instructors focus solely on you, ensuring that your yoga practice aligns with your personal health and wellness objectives.
Words by Asana Journal · 3 min read
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A lifestyle that maximises your learning capacity, Brahmacharya names the span of your?rst 15-25 years of life, a time when your primary focus was learning. As…
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I’m touchy. I squirm if someone grazes my shoulder and I rip out the tags in my clothing.…
When I walked up to the Yoga Deck it had already begun to rain. It was just a…
It takes all but a cursory look online and in real life to see that the sport of…
Editorial spotlight
Until a few decades ago, heart disease was considered to be a show stopper and terminal. Subsequently, this meant that any abnormality in the heart was…
Enter the storyAyurveda Talks
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the…
Yoga Practice
For thousands of years, people have used yoga to improve their health and wellness. Whether you’ve been practicing…
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Clara Ho The name of…
