Yoga Feature



Yoga, a life beyond asana

Interview with KAYLA NIELSEN

Could you tell us how you first started practicing Yoga?

My mom has been a yoga teacher for about 20 years so I actually grew up with yoga. I to...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...

Vishuddhi Chakra (The Purification Chakra)

Aug 15th, 2017

Purification, equanimity, harmony are the aspects of realisation at the level of vishuddhi chakra, the developme...

Beyond a Physical Practice

Sep 3rd, 2017

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy...

Ayurveda Talks

Living Young with Nature

Aug 22nd, 2016

Longevity of life is not complete without good health, hence health and longevity go hand in hand. The puzzle is, what are those invisible moments that breach the health ...

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