Yoga Feature · योग विशेष · யோகா சிறப்பு
Dylan Werner (“Dylan”) was born and raised in the mountains of Southern California. Having a passion for healthy living and an active lifestyle, he dedicated his…
Words by Asana Journal · 8 min read
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When one is pure in mind, pure in speech and pure in body, there is a contentment arising from oneself. There is Santosha. It is very…
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Supported by Alzheimer’s Association grant, Rhode Island Hospital in Providence researchers are studying whether regular practice of yoga…
Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone…
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Editorial spotlight
Kennedy Summers was crowned as Playboy’s Playmate of the Year, so of course she has the looks, but by just looking at her we knew there…
Enter the storyAyurveda Talks
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
The central ideas of Ayurveda are primarily derived from Vedic phi losophy, although some concepts were later borrowed…
The title of this article might suggest that we are going to discuss about hibiscus rosa sinensis, but…
Yoga Practice
This month’s featured pose is Urdhva Prasarita Eka Padasana, otherwise known as Standing Split. The name of the…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose…
Joseph Encinia first competed in Texas in 2005. After years of dedication, he won the 2009 National Yoga…
