Yoga, a life beyond asana
Featured · Yoga Feature

Yoga, a life beyond asana

Interview with KAYLA NIELSEN Could you tell us how you first started practicing Yoga? My mom has been a yoga teacher for about 20 years so…

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Yoga Feature

Yoga, Music & Medicine

From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical…

Asana Journal · 7 min read
Benefits of YOGA for Runners

Editorial spotlight

Benefits of YOGA for Runners

It takes all but a cursory look online and in real life to see that the sport of running, and in particular, endurance distance running, is…

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