Yoga Feature · योग विशेष · யோகா சிறப்பு
My parents were involved in meditation and South Asian philosophy and spiritual practices from the time I was born. When I found myself in a yoga studio at…
Words by Asana Journal · 7 min read
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Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The…
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Step 1 Pranamasana (Prayer Pose) Step: Stand tall with the palms in Anjali Mudra in front of the…
Dylan Werner (“Dylan”) was born and raised in the mountains of Southern California. Having a passion for healthy…
In a private setting, our experienced instructors focus solely on you, ensuring that your yoga practice aligns with…
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Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the healing benefits of yoga and related therapies. She…
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“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the…
Medicine is as old as life itself. The survival of the species demands that with the appearance of…
Research is the backbone of development in any field. Ayurveda has close association with yoga unanimous with the…
Yoga Practice
People sometimes say Savasana is the hardest yoga pose. At first, this sounds ridiculous. After bending, balancing, twisting,…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose…
The first Korea Yoga Festa was held on 25 and 26 February in Seoul. This is a major…
