Yoga Feature · योग विशेष · யோகா சிறப்பு
Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated task. Artists usually view the world a little…
Words by Asana Journal · 2 min read
Read the feature
Many people believe that meditation is simply an act of sitting cross legged and closing their eyes. In reality, most of us actually exist in a state of continuous meditation…
Continue readingLatest
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…
Definition of Charkra The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on…
Do we dare, do we dare, do we dare surrender to God? Oh boy – the G-word in…
Editorial spotlight
An asana is a mudra, a seal a symbolic body expression of an object, a shape, an animal, bird, some part of nature or just an…
Enter the storyAyurveda Talks
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong…
Jayney Goddard is considered to be one of the world’s leading experts in the complementary medicine and natural…
Yoga Practice
Actions bring results, good or bad. In the East, it’s called “Karma”. In the West, the golden rule…
Backbends are always a great challenge for “men of steel”. Some practitioners give up after trying for years…
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
