Yoga Feature · योग विशेष · யோகா சிறப்பு
When one is pure in mind, pure in speech and pure in body, there is a contentment arising from oneself. There is Santosha. It is very…
Words by Asana Journal · 8 min read
Read the feature
Hello. My name is Shai and I am a sixth chakra type. We all have a sixth chakra – a “third eye” – but this energetic center is where I…
Continue readingLatest
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM…
For thousands of years, people have used yoga to improve their health and wellness. Whether you’ve been practicing…
Richard Girolami has been studying and working on the human body for more than 20 years, training in…
Editorial spotlight
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the healing benefits of yoga and related therapies. She…
Enter the storyAyurveda Talks
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body…
Cardiovascular diseases account for far greater morbidity and mortality all over the world than any other ailment. The…
Agni is the invariable agent in the process of Paka (digestion, transformation). Ingested food is to be digested,…
Yoga Practice
Through this topic, kids will gain an understanding of the extensive qualities of water; Soft, flexible and powerful.…
This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from…
As an important and growing part of the workforce, women are working harder than before; with more work…
