Yoga Feature · योग विशेष · யோகா சிறப்பு
Could you please share with us about your eating disorder story? I developed an eating disorder when I was in high school. I went on a diet with…
Words by Asana Journal · 10 min read
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Interview By Sebastian Thomas When it comes to practicing and teaching yoga to newcomers and those more advanced, Jayla Pearce is a well known teacher in…
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This month we explore another safety belt in backbend – your shoulder blades. This is because backbend requires…
Steven Ogg is one of those actors you just don’t forget! From Grand Theft Auto to Better Call…
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has…
Editorial spotlight
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young star has had countless roles in television shows…
Enter the storyAyurveda Talks
“ONE SITS AND BEATS AN OLD TIN CAN, LARD PAIL. ONE BEATS AND BEATS FOR THAT WHICH ONE…
Until a few decades ago, heart disease was considered to be a show stopper and terminal. Subsequently, this…
Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Yoga Practice
Backbends are always a great challenge for “men of steel”. Some practitioners give up after trying for years…
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Olivia Torres Pesce Considered the Queen…
