Yoga Feature



Using Tapas to Burn Through Our Obstructions

Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the cultivation of it serving me? Or something! I’m overwhelmed, emotional, stressed out and just want to get off my computer and go sit under a tree. It’s two days until boo...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...

Beyond a Physical Practice

Aug 13th, 2017

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy...

Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose

Jul 7th, 2017

This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following terms: ...

Ayurveda Talks

Healing Effects Of Tulasi

Jan 23rd, 2019

Tulasi is a widely celebrated herb globally. However, the article below is a representation of an extensiv...

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