Yoga Practice · योग अभ्यास · யோகா பயிற்சி
Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common learning disability in children. Most people with dyslexia…
Words by Dr. Vishnu Kumar · 5 min read
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Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM series Stargate Origins). Growing up in Israel, Aylam…
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Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic…
Lessons in Courage is both a memoir and guide for changing our lives, bringing much-needed healing to ourselves…
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Meditation, today is considered quite close concept to many people. Walking outside the framework of Buddhism, meditation is now widely accepted and practiced as a way…
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Though Ayurveda describes many herbs, combinations and formulations, few chosen herbs can do real magic on human beauty.…
One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a…
Baldness and dandruff are among the most pervasive hair and scalp problems. Hair loss may be either the…
Yoga Practice
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
By Louise Vas, with the guidance of Yogananth Andiappan Poses demonstrated by Kammy Tsang This month’s featured pose…
This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power…
