Yoga Feature · योग विशेष · யோகா சிறப்பு
Jani Jaatinen aka Mahayogi Gokul has been practicing bot and Ashtanga yoga every day for over 15 years. He has integrated those spiritual practices as a…
Words by Asana Journal · 7 min read
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An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar and publisher of literary works related to classical…
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Editorial spotlight
Yoga empowers and brings seeds to fruition. From the mat up, yoga-tec-ture – the process of yoga – is the work of personal transformation formed by…
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To a lot of practitioners, Bakasana or Crane Pose is a challenging and beautiful pose as it displays…
No matter how healthy or fit you might be, there’s no escaping the occasional discomfort of indigestion. Whether…
Step 1 Pranamasana ( Prayer Pose) Step: Stand tall with the feet together with the palms together in…
