Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
Everyone’s body needs cholesterol, but too much can spell trouble for some. Cholesterol is both our friend and foe. Cholesterol is found in foods delivered from…
Words by Asana Journal · 3 min read
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Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it…
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Hong Kong, 1 August 2016 – From 3 to 19 October, in a first for the city, The…
People sometimes say Savasana is the hardest yoga pose. At first, this sounds ridiculous. After bending, balancing, twisting,…
The practice of Rajayoga as described in the earlier discussions benefits many people suffering from minor psychological problems…
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Interview with Johanna Sambucini Johanna Sambucini, is a down-toearth Dominican/Italian beauty embodying the heart and spirit of a true champion. On top of being a Fitness…
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Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the…
Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
Yoga Practice
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
“OM”, also known as Pranava Mantra (cosmic sound), is the most important and significant mantra in ancient Hindu…
Backbends are always a great challenge for “men of steel”. Some practitioners give up after trying for years…
