Yoga Feature
Corporate World to Yoga Interview with Nicole Walsh
1. How did you find out about yoga and start your practice? I started going to yoga classes with a friend when I was in my 20’s. My friend was recovering from a severe illness, and her doctor suggested she take up yoga. I went along for mora...
Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
YOGA - A lifetime companion for women
Yoga has been healing people for generations. Originating in the Indian subcontinent, it has provided physical, mental and spiritual support to humans. Throughout these y...
SUN SALUTATION SURYA NAMASKARAM Variation 29
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun Salutation does not have any ...
Ayurveda Talks
Ayurveda For Women
Being a small part of the universal yin– the role of a woman is like that of Mother Nature. A woman is a...
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