Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Going with the flow

Founder of Noah Mazé Yoga in 2003 and YOGAMAZÉ in Los Angeles, California in 2012, Noah has been recognised as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers.  He is regarded as one of yoga’s greatest teachers no m...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022
 

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


Chant of the Month - Gayatri Mantra - The Mother of Knowledge

Dec 13th, 2017
 

Gayatri Mantra is one of the oldest and most potent mantra in Hinduism. It was written in Sanskrit about 2500 years ago, and is believed to have been chanted for many gen...


Growing Yoga on the Web

Dec 2nd, 2017
 

What are your options when you move to an area that has little or no Yoga? How would you feel if before the move you were practicing 5 days a week? This was my dilemma wh...


Ayurveda Talks

Ayurveda Forever Healthy Eyes

Mar 24th, 2016
 

Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health of your eyes depend on numerous factors starting from the extent ...

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