Yoga Feature

孕婦瑜伽

作為三個孩子的媽媽,幸運地我有三次練習孕婦瑜伽的機會。作為瑜伽導師,在我第一次懷孕的時候,把握機會以學生和老師的身份,以最親身的體驗考獲孕婦瑜伽導師資格。非常感恩我可以當媽媽...

Competition Beats Yoga Down

Ahh, the Choudhury’s are still at it. First, Bikram wanted to patent “his” sequence of asanas. And now, his wife, Rajashree, is out to make yoga a competitive sport. Earlier this week, the Wall Street Journal reported that an organisation called USA Yoga, f...

Yoga Practice

5 Best Ways to Overcome Alcohol Addiction

Dec 8th, 2022
 

Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...


Yoga for Beginners & The students we lose

Apr 13th, 2020
 

“I tried yoga once, it just wasn’t for me.” As I take a short vacation from holy cities and small Asian towns filled with TTC students, I return home to visit f...


Beyond a Physical Practice

Sep 3rd, 2017
 

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy...


Ayurveda Talks

A Bird’s Eye View of the History of Ayurveda – Part 1

Feb 12th, 2018
 

Medicine is as old as life itself. The survival of the species demands that with the appearance of disease...

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