Yoga Feature
Simon Low, BWY (British Wheel...Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Dec 8th, 2022
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But ...
Eka Pada Nindra Raja Kapotasana/ One-legged Standing King Pigeon Pose
Dec 31st, 2015
This month’s featured pose is quite wordy - Eka Pada Nindra Raja Kapotasana. The term is derived from the following terms: ■ “eka” or one ■...
SUN SALUTATION - SURYA NAMASKARAM Variation 53
May 5th, 2018
Surya (Sun) Namaskaram (Salutation) is one of the most commonly practiced yoga sequences. Although the sequence of Sun Salutation does not have any reference in ancient s...
Ayurveda Talks
The process of Pranayam
Dec 13th, 2016
Yoga is the science of entire creation. Sun, moon, earth, water, sky, fire as well as human body are various aspects of creation, yoga is the sum total of it all. What is...
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