Yoga Therapy · योग चिकित्सा · யோகா சிகிச்சை
Everyone’s body needs cholesterol, but too much can spell trouble for some. Cholesterol is both our friend and foe. Cholesterol is found in foods delivered from…
Words by Asana Journal · 3 min read
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Summer has arrived and it’s no surprise that May 2018 was one of the hottest in Hong Kong since we started recording temperatures more than a…
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Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the…
Manifested creation, of which humans are a part, has the inherent tendency of movement. The movement is either…
Yoga empowers and brings seeds to fruition. From the mat up, yoga-tec-ture – the process of yoga –…
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Artist: Buddhist Monks of Maitri Vihar Monastery Record Title: Tibetan Mysteries Record Label: NYCMusic Website: www.NYC-Music.com A very exciting album has been added to the NYCMusic…
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A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
A lot has been said and done on weight loss. Well, here is a particular one that really…
Yoga Practice
I’m touchy. I squirm if someone grazes my shoulder and I rip out the tags in my clothing.…
Step 1 : Pranamasana (Salutation Pose) Step: Stand Tall with the palms in Anjali Mudra in front of…
Yoga brings balance to the mind, body and spirit. I agree it does at least for the mind…
