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Embracing Personal Wellness
The Unique Benefits of Private Yoga at Body Positive Works
Dec 13th, 2023
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Yoga Practice
5 Best Ways to Overcome Alcohol Addiction
Are you worried about your alcohol intake, or do you think you drink too much? If yes, it’s time for you to start thinking about reducing your alcohol consumption. But why is it vital to overcoming ...
Dec 8th, 2022
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Yoga Practice
Top Ways Essential Oils Improve Your Yoga Practice
You cannot ignore how versatile essential oils have become. Unknown to many, these oils have become central to
Oct 14th, 2022
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Yoga Practice
The Benefits of Incorporating Yoga into Your Day-to-Day Routine
For thousands of years, people have used yoga to improve their health and wellness. Whether you've been practicing yoga for years or are a complete newcomer, you'll see significant benefits if you mak...
Oct 13th, 2022
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Yoga Practice
Yoga and Mindfulness for Children with Special Needs
As a parent of a special needs child, you will undoubtedly try anything that could relieve your child's anxiety and improve their overall level of functioning.
While you have probably visited count...
Oct 13th, 2022
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Yoga Therapy
Yoga to Ease Depression & Anxiety — Everything You Need to Know
Aging gracefully was never simple, in a real sense. Considering that it suggests a deterioration in physical and mental health, the words "getting old" does seem to have a negative perception. It shou...
Oct 2nd, 2022
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Yoga Practice
Meditation & Fitness: 5 ways meditation makes you fitter
Meditation is a powerful tool. In fact, one of the most powerful tools at your disposal. Some view this as a foreign concept, but it is an ancient practice that has been essential in many religious be...
Sep 24th, 2022
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