Yoga Marmas for Ankle Joint
The ankle joint is the meeting of the bones of the leg and the foot and is responsible…
Power, Precision & Mindfulness
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has…
Power, Precision a& Mindfulness
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has…
Yoga and Stepping into Your Light in 2013
As we have noticed, 2012 has been an interesting year! There have been personal ups and downs, economic…