Pincha Mayuransa is mainly a backward bending pose; it is similarly a tripod balancing pose having both hands and chin on the ground.
The Sanskrit name of the pose co...All posts by Asana Journal
Yogic Diet
Salad With A Burst Of Flavor And Texture
A scoop of hummus dip sparkled with paprika and drizzled with olive oil over warm roasted sweet potatoes nested on a bed of quinoa salad flavored with fresh herbs (parsl...
Jan 5th, 2015
Yoga Therapy
Yoga Therapy for High Cholesterol
Everyone’s body needs cholesterol, but too much can spell trouble for some. Cholesterol is both our friend and foe.
Cholesterol is found in foods delivered from ani...Jan 5th, 2015
Yoga Music
Beatfarmer
Artist: Beatfarmer
Single Title: The Wisdom of Shankara – Doors to the Digital Dimension
Record Label: Ovnimoon Records
Website: https://beatfarmer.wordpress.com
Availability: Amazon | Beatport ...
Jan 5th, 2015
Yoga Marmas
Yoga Marmas for Ankle Joint
The ankle joint is the meeting of the bones of the leg and the foot and is responsible for the up and down motion of the foot. In popular usage, the ankle is often conside...
Jan 5th, 2015
Yoga Feature
Power, Precision & Mindfulness
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has been active in the international yoga community for more than a decade. He has...
Jan 5th, 2015
Yoga Feature
Power, Precision a& Mindfulness
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has been active in the international yoga community for more than a decade. He has...
Jan 1st, 2015
As we have noticed, 2012 h...
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