Orange Salad with Orange Blossom Water & Cinnamon
“When I was growing up, I used to climb the orange trees to pick my own oranges. I…
Lemonchill
Artist: Lemonchill Album Title: Fondest Memories (anthology) Record Label: Bass Star Records | Geomagnetic Website: http://lemonchill.bandcamp.com Availability: Amazon…
Turmeric and Diabetes
Turmeric is a sought-after Indian spice and is widely used in almost all the native delicacies that belong…
Relaxing during Asanas
Relaxation is almost as important as an invigorating asana session. Read on to understand why it is important…
Paripurna Ustrasana/ Full Camel Pose
The term Paripurna Ustrasana comes from the following Sanskrit terms – “Paripurna” meaning complete or full, and “ustra”…
AIM True
Kathryn Budig began her yoga teacher training with YogaWorks. Having taught for eight years in Santa Monica, she…
Roasted bell peppers with garlic, capers & fresh basil
Bell peppers, with their stunning bright colors, (red, yellow, orange, green, brown or purple) are not only beautiful…
Utthita Kukkutasana / Lifted Cockerel or Rooster Pose
“Kukkuta” is the Sanskrit word for cockerel or rooster, and Kukkutasana mimics a rooster in a standing position.…
Yoga in Hollywood
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…
Yoga, Music & Medicine
From a renowned yoga family, Dr Lakshmi Andiappan (“LA”) is an experienced yoga practitioner, talented musician with medical…