Crime of the Century
As the 21st century unspooled, yoga has increasingly taken on the after look in a before and aftermath…
Bhujamadya Sirsasana / Elbow-supported Headstand
This month’s featured pose is Bhujamadya Sirsasana or Elbow-supported Headstand. The name of the pose is derived from…
Living Young with Nature
Longevity of life is not complete without good health, hence health and longevity go hand in hand. The…
Shamanic Experience
Earlier this year, the Breathe Beats column reviewed Mexican electronic artist Jedidiah for his Equilibrium EP, his second…
Simple Beet Salad with Fresh Cilantro
When we look into ancient foods, beets are on the top of the list. They use to grow…
By a Thread
The indigenous people of the American Southwest - the Dinhe’ – known to the English speaking world as…
Yoga – The Silk Road to Happiness – Interview with Wai Lana
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai…
Chinese researchers conclude yoga benefits diabetes patients
Researchers at China’s Binzhou Medical University, Xuzhou Central Hospital and Donghua University have concluded that yoga benefits adult…
Yogis welcome University of Texas museum offering free yoga classes
Hindus have welcomed Blanton Museum of Art (BMA) of University of Texas at Austin (UTA), public research university…
Hong Kong First Naam Yoga Weekend Retreat Led By Anastasia Williams
Hong Kong, 1 August 2016 – From 3 to 19 October, in a first for the city, The…