Baddha Konasana – Wall Support for Butterfly Pose (Series 2)
It is often challenging to maintain a straight spine while working to open the hips in baddha konasana.…
The Neurology Behind Patanjali’s Yoga
Patanjali’s yoga is often classified as a system of yoga that falls under the category of “Raja Yoga”…
Changing the Channel
Universal Life is a transmitter that repeatedly sends signals, both audio and visual through various frequencies. What we…
ROSE – Cures more than just LOVE
Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
Purple Baby Cauliflower & Sweet Potato Puree with Toasted Sesame Seeds and Fresh Grapes
Besides its unexpected and gorgeous color, the purple cauliflower is packed with lots of nutritional benefits: Excellent source…
Padma Sirsasana/ Lotus Headstand Pose
Padma Sirsasana is derived from the terms “Padma” or lotus, “sirsa” or head and “asana” or pose. Inversion…
Five Senses Therapy – Richard Girolami
Richard Girolami has been studying and working on the human body for more than 20 years, training in…
Roasted Tomato with Ginger, Lime & Tofu Sorghum Salad
The pearly, juicy, sweet & chewy gluten free wholegrain- Sorghum is widely used throughout Africa and in the…
Concepts of Natural therapy
“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the…
Aura Therapy
… Continued from last issue Benefits of Aura Reading Each human is basically an energy being. Particles of…