The keys to keeping fit
Whether you are a student, a doctor or an actress, keeping fit and staying healthy is very important.…
Ayurveda Forever Healthy Eyes
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
A Peek into Kino’s Yoga Life
From her official website www.kinoyoga.com, Kino MacGregor is described as an international yoga teacher, author of three books,…
Begin A New Life With Yoga – Interview with Jared McCann
1. When did you start your yoga practice? How did it change your life and your drug addiction?…
Yoga for insomnia
Some of us know this only too well: laying in bed, eyes closed, it’s night. Time to sleep,…
Storage Wars and Yoga’s Emotional Rescue
Areality TV show on the Arts and Entertainment channel is called, “Storage Wars.” In it, a group of…
Pacific Journey
Artist: Logical Drift Album Title: Pacific Journey Record Label: NYC Music Website: www.LogicalDrift.com Availability: Amazon | Beatport |…
A Parable of Unmaking
Once upon a time, a body of wisdom made of bones and sinew traveled to the West. The…
Editor’s Note Issue 159
Time flies by in a fast paced city like Hong Kong. It feels like New Year was just…
Eka Pada Koundinyasana/ One-legged Pose dedicated to Sage Koundinya
This month’s featured pose is Eka Pada Koundinyasana. The name of the pose is derived from the terms…