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Yoga Practice

Yoga Marma for Dyslexia

Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common learning di...

Asana Journal

Aug 12th, 2017

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Yoga Feature

Learning about your body

Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the body fuels his continuing studies with masters in these fiel...

Asana Journal

Aug 11th, 2017

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Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column jumpers for sale presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated ...

Asana Journal

Jul 17th, 2017

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Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column presents SOUNDS from east jump around the GLOBE for PRACTIONERs in A monthly curated PLAYLIST.

[1] “An...

Asana Journal

Jul 17th, 2017

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Yoga Practice

Padma Mayurasana / Lotus Peacock Pose

This month’s featured pose is Padma Mayuranasa. The name of the pose is derived from the following terms: padma – lotus ...

Asana Journal

Jul 11th, 2017

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Yoga Practice

Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose

This month’s featured pose is Parivrtta Baddha Trikonasana. The name of the pose is derived from the following terms: parivrtta – revolve...

Asana Journal

Jul 7th, 2017

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Yogic Diet

Vegan apple carrot cake with walnuts & raisins

Vegan baking recipes substitute eggs and butter with other ingredients that are usually very nutritious and tasty. Finding the right substitutes for great results is a challenge. Eggs and

Asana Journal

Jul 3rd, 2017

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Yoga News

Washington DC ice hockey team offering free “Playoff Stress” yoga

The 2016-17 Presidents’ Trophy winners Washington DC based professional ice hockey team Washington Capitals (Caps) is offering free yoga sessions held in the morning of each Caps game day in upcomin...

Asana Journal

Jul 3rd, 2017

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Yoga Philosophy

SHIVA THE FIRST SIDDHAR or YOGI?

Interestingly, Siddhars are also known as yogis. So, it is no wonder if these two terms are used synonymously. The dance of bliss, or the Ananda Tandavam of Siva is said to symbolize the five divin...

Asana Journal

Jul 3rd, 2017

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News Letter

All posts by Asana Journal

About Asana Journal

Yoga Practice

Yoga Marma for Dyslexia

Yoga Feature

Learning about your body

Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column jumpers for sale presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated ...

Yoga Music

Breathe beats MEDITATIVE YOGA VIBES

the breathe beats yoga music column presents SOUNDS from east jump around the GLOBE for PRACTIONERs in A monthly curated PLAYLIST.

Yoga Practice

Padma Mayurasana / Lotus Peacock Pose

Yoga Practice

Parivrtta Baddha Trikonasana / Revolved Bound Triangle Pose

Yogic Diet

Vegan apple carrot cake with walnuts & raisins

Yoga News

Washington DC ice hockey team offering free “Playoff Stress” yoga

Yoga Philosophy

SHIVA THE FIRST SIDDHAR or YOGI?

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Exploring the Top 3 Yoga Websites for At-Home Practice

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Embracing Personal Wellness

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