Yoga Therapy for Thyroid Disorder
Our body is a complex system with interrelated functions. Thyroid gland can be seen as a chemical factory,…
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
Chakra (The Whirlpool of Prana)
Definition of Charkra The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on…
An Introduction to Chakras
Many of us approach Yoga from the pure physical opening. I know that I did. When I first…
Yoga Therapy for Atherosclerosis
A river is a stream of water that flows through a passage in the surface of the ground.…
The Magical Use of Alternative Breathing in Asana Practice
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
Sun Salutation
Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the…
Yoga, Beyond a Physical Practice
T Shoulder Stand he most important benefit of yoga is physical and mental therapy. According to medical scientists,…
Learning about your body
Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the…
Breathe beats MEDITATIVE YOGA VIBES
the breathe beats yoga music column presents SOUNDS from around the GLOBE for PRACTIONERs in A monthly curated…