The Ancient Lineage of Siddhars
The Siddha Lineage is the first and most primitive lineage of Ancient India flourishing from the Pre Vedic…
Providence hospital studying yoga’s role in slowing brain decline
Supported by Alzheimer’s Association grant, Rhode Island Hospital in Providence researchers are studying whether regular practice of yoga…
Mind Your Intellect
Intellect is the judgment faculty of the soul. People think that since they have their own intellect to…
Enter the Master, Enter the Child
Every yogi knows that growth happens in unexpected ways. They know because they experience, in a long-term practice,…
INSOMNIA – Yoga therapy & Research
As a matter of fact, hardly few people really do have “sweet dreams” after people wish them “good…
Eleven Months of Yoga
I found myself going to yoga in the first place because my neighbor Vera had started taking classes. She…
Breathe Beats MEDITATIVE YOGA VIBES
THE BREATHE BEATS YOGA MUSIC COLUMN HAS TRANSITIONED FROM MUSIC REVIEWS, TO PRESENTING A MONTHLY PLAYLIST FOR MEDITATION…
University of Pennsylvania study finds yogic breathing alleviates depression
Yogic breathing helps fight major depression, according to a study by the researchers in the Perelman School of…
Yoga Enthusiasts welcome Delaware church beginning New Year with free yoga
Yoga Enthusiast have welcomed Church on Main in Middletown (Delaware) for “Start off the New Year right with…
How is Yoga Different from Exercise
As I continue to share yoga, I often encounter situations where I need to emphasize how yoga is…