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Inspiration

Yoga inspires Hollywood Star Tamara Duarte

Actress Tamara Duarte is well known for her roles on the screen in television shows such as Degrassi: The Next Generation, Longmire, Hard Rock Medical and Haven, but even with her star rising,...

Asana Journal

Oct 3rd, 2016

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Inspiration

Reality star Lexi Noel has really caught The Yoga Bug!

Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and millions of views across her YouTube videos, this sassy young adult has become a role model ...

Asana Journal

Oct 3rd, 2016

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Yoga Music

Goa Meditation Vol.1

Artist: Sky Technology & Nova Fractal Album Title: Goa Meditation Vol.1 Record Label: Timewarp Records Website:

Asana Journal

Oct 3rd, 2016

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Yogic Diet

Orange, Carrot, Beet and Cucumber Salad

This salad combination is very refreshing in any hot day. It is very easy to make and very rich in health benefit

Oranges are an excellent source of Vitamin C, helping to ...

Asana Journal

Oct 3rd, 2016

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Yoga Feature

The Story about Eating Disorder

Could you please share with us about your eating disorder story? I developed an eating disorder when I was in high school. I went on a diet with a few friends and made a bet. I won the bet ...

Asana Journal

Oct 3rd, 2016

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Articles

Other

Florida Cancer Center launching “Mindfulness Yoga for Cancer” prog

Cancer Center of Martin Health System (MHS) headquartered in Stuart (Florida) is offering a six-week “Mindfulness Yoga for Cancer” program starting September 19

Asana Journal

Sep 12th, 2016

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Other

Articles

Minnesota University studying effects of yoga on Parkinson’s disease

University of Minnesota (UMN) School of Nursing in Minneapolis is assessing “the effect of yoga on measures of oxidative stress; motor function; and non-motor function in individuals with Parkinson�...

Asana Journal

Sep 7th, 2016

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Editor's note

Editor’s Note Issue 164

The 2016 Rio Olympics has been the highlight and talk of the town around the world for the past few weeks. Witnessing the amazing possibilities of the human body and team spirit are some of the main r...

Asana Journal

Sep 7th, 2016

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Other

Articles

The Entrepreneurial Mom Who Is Making The World A Healthier Place!

Julie Feickert is the proud founder of Cultures for Health (http://www.culturesforhealth.com), a do-it-yourself healthy food & product company/website out of North Carolina, USA. Shortly...

Asana Journal

Sep 7th, 2016

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Yoga Philosophy

Gifts from the Core

If yoga and meditation are paths to fully discover the central kernel of who and what we are, then the second task of core work during a yogi’s growth aims to strengthen this sense of self. This is ...

Asana Journal

Sep 7th, 2016

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