Getting Real with Actor Charley Koontz!
Actor Charley Koontz is widely known for his roles on both NBC’s hit series Community, and CBS’ CSI:CYBER.…
Kennedy Summers : Playboy’s Playmate of the Year is a Yoga Lover!
Kennedy Summers was crowned as Playboy’s Playmate of the Year, so of course she has the looks, but…
Ayurveda for Child Care
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Navatman Dance Company Announces: The Tale of Bhasmasura
Navatman, Inc. please to announce their Fall 2016 premiere of The Tale of Bhasmasura on November 13th at…
Viparita Karnapida Urdhva Padmasana / Inverted Ear-pressure Raised Lotus Post
This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post.
Clean Energy For a New World
The fallout of industrialisation, urbanisation and consumerism has been continual exploitation of nature and its resources, resulting in…
Anti-ageing – Breathe It Right
If you trace a person from being an infant to a full grown adult, you will notice, in…
Cancer and its prevention – Possible?
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
Editor’s Note Issue 165
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…