Getting Real with Actor Charley Koontz!
Actor Charley Koontz is widely known for his roles on both NBC’s hit series Community, and CBS’ CSI:CYBER.…
Actor Charley Koontz is widely known for his roles on both NBC’s hit series Community, and CBS’ CSI:CYBER.…
Kennedy Summers was crowned as Playboy’s Playmate of the Year, so of course she has the looks, but…
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Navatman, Inc. please to announce their Fall 2016 premiere of The Tale of Bhasmasura on November 13th at…
This month’s featured pose is Viparita Karnapida Urdhva Padmasana or Inverted Ear Pressure Raised Lotus Post.
The fallout of industrialisation, urbanisation and consumerism has been continual exploitation of nature and its resources, resulting in…
If you trace a person from being an infant to a full grown adult, you will notice, in…
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
At the start of each class, we focus on our breath. We feel our whole upper body open…