In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer, experienced yoga practitioner and re...
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...Yoga Practice
Growing Yoga on the Web
What are your options when you move to an area that has little or no Yoga? How would you feel if before the move you were practicing 5 days a week? This was my dilemma when I moved from working in cen...
Dec 2nd, 2017
Yoga Feature
Music in Yoga Class: Harmful or Beneficial?
Just now, I was about to hop on my bike to go to my usual 4 pm Yoga class in the neighbourhood when I was gripped by this incredible reluctance, almost like a force holding me back. For some unfathoma...
Dec 1st, 2017
The author with Shast...
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