Functional Vs Dysfunctional Breath – Inhale & Exhale… Inhale & Exhale… Inhale & Exhale…
With over 18 years of attending yoga classes I have always been drawn to a Pranayama class but…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
Read yoga features, teacher interviews and in-depth stories from Asana Journal. Discover the people, ideas and experiences shaping the yoga community.
Lead story
Validating yoga benefits through scientific research
Background Yoga has been practiced and taught for thousands of years, incorporating asana, pranayama, meditation and additional elements under the holistic banners of yoga and yoga…
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Hormone Yoga therapy for Women – Interview with Dinah Rodriguez
Dinah Rodrigues, yoga therapist, graduated in Philosophy and Psychology at the University of S. Paulo – Brazil. Her…
Yoga to invoke your Inner Goddess
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the…
Keeping Calm, Breathing & Doing Yoga the Organic, Natural Komuso Design Way!
When it comes to controlling your breath, there are a lot of different ways. But one of the…
Hot yoga on the weekends with Actress Natasha Marc!
Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved…
Parmalee’s Barry Knox finds his peace in Hot Yoga!
Barry Knox is one of the members of the platinum-selling American country band Parmalee. The band just released…
Empower Yourself through Yoga – Interview with Desi Bartlett
2019 was amazing and in many ways I was working 3 jobs! My primary responsibility is always to…
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in…
Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!
Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide.…
Jayla Pearce: Making Yoga Accessible
Interview By Sebastian Thomas When it comes to practicing and teaching yoga to newcomers and those more advanced,…
Can Yoga help relieve pain?
Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes Dr. Peyman Gravori is one of…
THE LIFE PHILOSOPHIES OF HOLLYWOOD ACTOR Aylam Orian
Actor Aylam Orian is much more than a leading Hollywood actor (he recently starred in the MGM…