Interview with Dana Falsetti
Asana: Could you share with us the experience of your binge eating disorder? How was your life and…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
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Yoga Supermom
Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds advanced certifications in Yoga, Personal Training, Pre &…
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Ishvara-Pranidhana or Self-surrender to God
The observances of yoga – saucha, santosha, tapas, svadhyaya and ishvara-pranidhana – are personal practices of a religious…
How Does Saucha Affect My Daily Life?
Over two years ago, I made a commitment to live out each Yama in my life and write…
Yoga – The Silk Road to Happiness – Interview with Wai Lana
For many in yoga, Wai Lana may not be a familiar name. But for nearly forty years, Wai…
Five Senses Therapy – Richard Girolami
Richard Girolami has been studying and working on the human body for more than 20 years, training in…
YOGA-TEC-TURE: the elegant arc of change
Yoga empowers and brings seeds to fruition. From the mat up, yoga-tec-ture – the process of yoga –…
Dance from the Heart
Rajendra Nyathi is an internationally acclaimed artist of Bharatanatyam and Kuchipudi, the South Indian classical dance styles and…
How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the…
The Glory of Contentment
When one is pure in mind, pure in speech and pure in body, there is a contentment arising…
The Art of Self Healing
The Practice Asana: What is self healing? Do you have to continue the practice to maintain the power?…
From Drug & Alcohol Addiction to yoga and meditation
Shane Griffin is a successful entrepreneur and life coach who went from the party scene of owning nightclubs…
Yoga to invoke your Inner Goddess
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the…