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Ayurveda Talks

आयुर्वेद · ஆயுர்வேதம்

āyurveda · āyurvētam

Prakriti Analysis – identify your own prakriti

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Prakriti Analysis – identify your own prakriti

We discussed about how the five elements are engineered in the body last month. Now, the question remains as to how to identify our own prakriti and live accordingly. Well, we need to club…

Asana Journal · 2 min read
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Ayurveda Talks

Eye Care with Ayurveda

Ayurveda greatly emphasizes the con-sumption of wholesome diet (pathya), the rules and principles gover-ning diet (Ahara vidhi). Food…

Asana Journal · 4 min read