Prakriti Analysis – identify your own prakriti
We discussed about how the five elements are engineered in the body last month. Now, the question remains…
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Ayurveda Talks
आयुर्वेद · ஆயுர்வேதம்
āyurveda · āyurvētam
Explore Ayurveda articles on traditional approaches to daily routines, food and wellbeing, published in Asana Journal.
The Ancient Concept of Genetics Prakriti
“That’s how I am! This is my nature!” – is a common phrase we hear from almost everyone…
Early to bed and early to rise – can that help?
One of the primary rules that Ayurveda lays is “early to rise”, which is completely unwelcome in a…
Ayurveda Forever Healthy Eyes
Eyes are the first wonderful organs that help you see and appreciate the beauty of this creation. Health…
HEART BURN – An Ayurvedic perspective
As a matter of fact, ‘heart burn’ unlike its name has got nothing much to do with the…
Dysmenorrhoea an Insight
Pain is the most common associate during every woman’s menstrual cycle. However, pain to such an extent that…
Heart Disease
Until a few decades ago, heart disease was considered to be a show stopper and terminal. Subsequently, this…
The unique “YOU”
Your DNA is the master who made you. This dictates and governs each and every mechanism that occurs…
ROSE – Cures more than just LOVE
Rose is a universal symbol of love adored by all irrespective of nationality, caste and creed. Well, Rose…
Concepts of Natural therapy
“Old may not be gold…but definitely has a very good hold on present day interventions”, especially in the…
Feed your mind for a Healthy Body
How are you? Is one question that has a universal answer – “I am fine”. This gave me…
Think beautiful, be beautiful
A worthy gift speaks for itself, no matter how it is wrapped. And yes, this is the secret…
Cinnamon for Weight Loss
A lot has been said and done on weight loss. Well, here is a particular one that really…