Yoga is a Hot Trend in Hollywood
Hollywood, California is where most of the stars live and film. And in a world where Hollywood stars…
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Inspiration
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Good Vibrations
Before she spent eight years chanting with Frank Barnett, before she took the stage with Brenda McMorrow at Bhakti Fest, and long before she sang back-up…
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The Godless Gita
The Bhagavad Gita, a verse poem composed about 200 BCE and divided into 18 books, is considered a…
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Shared Practice
As Yoga practitioners, there are so many opportunities to work towards inner peace, health and happiness with the…
Sphinx Pose: To Rise in Righteousness
Righteousness is often misinterpreted as haughtiness or pride. Its origin is the Greek dikaiousouna, which at root means…
Guarding Alertness
ituIn early September, I travelled to India with two of my yogini friends, Mary and Candy, for some…
Yoga and Stepping into Your Light in 2013
As we have noticed, 2012 has been an interesting year! There have been personal ups and downs, economic…
One Small Step
A two-minute meditation practice is two minutes longer than no mediation practice at all. Small steps lead to…
By a Thread
The indigenous people of the American Southwest - the Dinhe’ – known to the English speaking world as…
Asana Back to the Innocent Age
On an overcast February day, my move toward balasana (child’s pose) began easily enough; “breathe into your truth,…
The life lessons from Marichyasana sequence
On inhale raise your hand towards the sky and lengthen, on exhale place your elbow behind the bent…
My Yoga Journey
Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself…