Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…
Topic
Inspiration
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I could remember. After…
My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year.…
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang Despite that yoga had been brought to the West for several…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
Yoga & Christianity – Friends or Foes?
Over recent years amongst the Christian community, there have sometimes been concerns expressed that Yoga is inextricably linked…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Owning Your Shadow
Owning your shadow is an interesting concept in what I call, “Spiritual Psychology” because it requires a person…
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
Ancient Perspectives on the Results of Yoga
In Book Twelve of the Mahābhārata, Chapter 188, a remarkable conversation takes place between a sage and a…
The Tower of thoughts
Once upon a time there was a little girl who lived in a small town on the footsteps…
Yoga Holiday
In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer,…