The Tower of thoughts
Once upon a time there was a little girl who lived in a small town on the footsteps…
Topic
Inspiration
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year.…
Patience
What is Patience? Patience is the ability to respond to negative emotions and situations with a calm mind.…
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
Turn Your New Year’s Re-Solutions into Re-Affirmations!
Happy 2012! So how many of you who made a New Year’s resolution are still keeping up with…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Ancient Perspectives on the Results of Yoga
In Book Twelve of the Mahābhārata, Chapter 188, a remarkable conversation takes place between a sage and a…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…
Yoga Holiday
In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer,…