Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
Topic
Inspiration
Owning Your Shadow
Owning your shadow is an interesting concept in what I call, “Spiritual Psychology” because it requires a person…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang Despite that yoga had been brought to the West for several…
My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year.…
Yoga Holiday
In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer,…
Patience
What is Patience? Patience is the ability to respond to negative emotions and situations with a calm mind.…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…