The Truth is in Your Body
As a new mom, I’ve noticed there is a lot of information about how to parent and how…
Topic
Inspiration
Divine
In the midst of calm At center With a strength unknown to the human mind But felt in…
Patience
What is Patience? Patience is the ability to respond to negative emotions and situations with a calm mind.…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
The Shadow Side of Yoga
When I had my first introduction to yoga it was the most liberating experience I could remember. After…
How Did Yoga Become a Female Dominated Practice?
Addressing the gender imbalance By Hongyi Huang Despite that yoga had been brought to the West for several…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Road to Self-Realisation
As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are…
My Yoga Journey
I started attending Yoga class in 2003 in a gym club on and off for half a year.…
The Tower of thoughts
Once upon a time there was a little girl who lived in a small town on the footsteps…
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…