The keys to keeping fit
Whether you are a student, a doctor or an actress, keeping fit and staying healthy is very important.…
Topic
Inspiration
Actress Pilar Holland Finds Peace & Life Balance with a New Form of Meditation!
Interview by Sebastian Thomas A new meditation craze is currently sweeping the world but despite its name, there’s…
Yoga for Men
Being upfront from the start, the only qualifications I really have to write this article are that I…
One Small Step
A two-minute meditation practice is two minutes longer than no mediation practice at all. Small steps lead to…
The Concepts of Rajayoga Peace
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic…
Yoga is a Hot Trend in Hollywood
Hollywood, California is where most of the stars live and film. And in a world where Hollywood stars…
How I Used Yoga to Heal my Body and Mind
Hot yoga had once been an integral part of my life. I practiced most days of the week. …
Creating a Meditative Environment in Your Home
Part of the practice of meditation involves cultivating an environment where the mind can enjoy a sense of…
Keep Sun Saluting!
With new trends and ideas emerging within the yoga world, its significance and priority have begun to falter.…
Asana Back to the Innocent Age
On an overcast February day, my move toward balasana (child’s pose) began easily enough; “breathe into your truth,…
5 Important Dates Every Yogi Should Remember and Celebrate
Here, we present a guide to five essential dates that every yogi should mark on their calendars, along…
Yoga and Semantics
The impact of words on our yoga practice. Words have a magical power. They can bring either the…