Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…
Topic
Inspiration
Storage Wars and Yoga’s Emotional Rescue
Areality TV show on the Arts and Entertainment channel is called, “Storage Wars.” In it, a group of…
LESSONS FROM HANUMAN ASANA – The Leap of Faith
Hailing from a Hindu family back in India, I was born in the tradition of worshipping Lord Hanuman…
Yoga inspires Hollywood Star Tamara Duarte
Actress Tamara Duarte is well known for her roles on the screen in television shows such as Degrassi:…
Good Vibrations
Before she spent eight years chanting with Frank Barnett, before she took the stage with Brenda McMorrow at…
My Yoga Journey
Hi, I’m Julie. I’m a recovering cardio-exercise addict and this is my journey towards making peace with myself…
Sphinx Pose: To Rise in Righteousness
Righteousness is often misinterpreted as haughtiness or pride. Its origin is the Greek dikaiousouna, which at root means…
The Godless Gita
The Bhagavad Gita, a verse poem composed about 200 BCE and divided into 18 books, is considered a…
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Actress Pilar Holland Finds Peace & Life Balance with a New Form of Meditation!
Interview by Sebastian Thomas A new meditation craze is currently sweeping the world but despite its name, there’s…
A Yoga Journey – Change your Body, Transform your Life
When I hated everyone on the planet, they hated me back. When I thought the world was against…
Hard Earned MAGIC OF YOGA
All yoga is magical but a refined yoga practice offers an abundance of utilizable magic. A refined yoga…