The Concepts of Rajayoga Peace
In its purest form, peace is inner silence filled with power of truth. Peace is the prominent characteristic…
Topic
Inspiration
Teaching Through the Storm
When I walked up to the Yoga Deck it had already begun to rain. It was just a…
Creating a Meditative Environment in Your Home
Part of the practice of meditation involves cultivating an environment where the mind can enjoy a sense of…
Yoga for insomnia
Some of us know this only too well: laying in bed, eyes closed, it’s night. Time to sleep,…
Transforming the Emotional Body
Louie Netz, Director for HarleyDavidson’s Styling and Graphics Department once said, “Form and function both report to emotion.”…
Yoga Medicine – Interview with Vikram Zutshi
Written by Meera Grace Hoon Yogi, blissful moksha. Slave, unspeakable suffering. These pairs of words seem worlds apart…
What is a Miracle? It is you…
What is a Miracle? It is you… Do you ever wonder about the miracle of the world that…
The keys to keeping fit
Whether you are a student, a doctor or an actress, keeping fit and staying healthy is very important.…
Injury As Wise Teacher
In the West, we understand the notion of ego as the anchor of our public identity. While it’s…
Shared Practice
As Yoga practitioners, there are so many opportunities to work towards inner peace, health and happiness with the…
Guarding Alertness
ituIn early September, I travelled to India with two of my yogini friends, Mary and Candy, for some…
Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift
Interview By SEBASTIAN THOMAS Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit…