Inspiration

Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift

Interview By SEBASTIAN THOMAS

Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit show...

Asana Journal

Nov 2nd, 2017

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Inspiration

Road to Self-Realisation

As humans, we are always in pursuit of improving ourselves. When you begin your Yoga practice, you are on the road to self-realisation. How long ...

Asana Journal

Oct 24th, 2017

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Inspiration

Clarity of Thought

I awoke into the clarity of my thoughts. Magnetic, I allowed the currents of ...

Asana Journal

Oct 23rd, 2017

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Inspiration

Patience

What is Patience?

Patience is the ability to respond to negative emotions and situations with a calm mind. As simple as it may seem, ...

Asana Journal

Oct 22nd, 2017

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Inspiration

Finding balance and wellness in our Personal and Professional lives

Mantra: I trust the timing of my life and believe that the universe gives me exactly what I need, when I need it.

Timing: It...

Asana Journal

Oct 16th, 2017

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Inspiration

Hard Earned MAGIC OF YOGA

All yoga is magical but a refined yoga practice offers an abundance of utilizable magic. A refined yoga practice measures and org...

Asana Journal

Oct 15th, 2017

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Inspiration

Developing Compassion

Compassion Haiku is a source book of inspiration and practices to develop self-compassion and compassion for others. Created one day at a time...

Asana Journal

Oct 14th, 2017

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Inspiration

How Yoga Can Help Us Manage Modern Stress

Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in the corner of your eyes...

Asana Journal

Oct 14th, 2017

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Inspiration

Lessons in Courage

Lessons in Courage is both a memoir and guide for changing our lives, bringing much-needed healing to ourselves and our planet. The remarkable...

Asana Journal

Oct 6th, 2017

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Inspiration

Cancer Journey

Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle disorders. The...

Asana Journal

Oct 5th, 2017

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Inspiration

Inspiration

Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift

Inspiration

Road to Self-Realisation

Inspiration

Clarity of Thought

Inspiration

Patience

Inspiration

Finding balance and wellness in our Personal and Professional lives

Inspiration

Hard Earned MAGIC OF YOGA

Inspiration

Developing Compassion

Inspiration

How Yoga Can Help Us Manage Modern Stress

Inspiration

Lessons in Courage

Inspiration

Cancer Journey

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