The Godless Gita
The Bhagavad Gita, a verse poem composed about 200 BCE and divided into 18 books, is considered a…
Topic
Inspiration
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…
Awareness parenthood and downward Facing Dogs
The two things that have sculptured my adult life the most are, without a doubt, being a mother…
A Tribute to Guruji Andiappan: A Letter from a Yogi who has never met you!
Dearest Esteemed Guruji Andiappan, Although I have not had the fortune to meet you, and we don’t share…
Cancer Journey
Yoga is the original mind-body medicine and is regarded as being beneficial in various psychosomatic, stress related, lifestyle…
Yoga inspires Hollywood Star Tamara Duarte
Actress Tamara Duarte is well known for her roles on the screen in television shows such as Degrassi:…
Developing Compassion
Compassion Haiku is a source book of inspiration and practices to develop self-compassion and compassion for others. Created…
Brings the Emotional Makeover to Life!
Tony Uberoi is a life and spiritual healing coach whose experience spans some 30 years. Since graduating from…
Making Heroes
I looked around the yoga room and saw heroes. Heroes were bent and folded into all shapes and…
Actress Pilar Holland Finds Peace & Life Balance with a New Form of Meditation!
Interview by Sebastian Thomas A new meditation craze is currently sweeping the world but despite its name, there’s…
The Immigrant Asana
I’m sympathetic to the plight of immigrants. They’ve been in the news a lot lately, and many of…