A Place Called Enlightenment
Enlightenment is a word one could say while karate chopping through a block of wood. Try it. Stress…
Topic
Inspiration
A Yoga Journey – Change your Body, Transform your Life
When I hated everyone on the planet, they hated me back. When I thought the world was against…
The keys to keeping fit
Whether you are a student, a doctor or an actress, keeping fit and staying healthy is very important.…
The Honorable Yogi
Yoga and its practitioners are often undervalued and dismissed. And a title doesn’t mean a guru or yogi…
Yoga for insomnia
Some of us know this only too well: laying in bed, eyes closed, it’s night. Time to sleep,…
Break through its fear and weakness
Five and a half years ago I saw a picture of an old woman – Tao Porchon-Lynch. Till…
One Small Step
A two-minute meditation practice is two minutes longer than no mediation practice at all. Small steps lead to…
Shared Practice
As Yoga practitioners, there are so many opportunities to work towards inner peace, health and happiness with the…
How a Thanksgiving Yoga Retreat in Bali Changed My Life
Katie Devine travelled from LA on her own for Jen Pastiloff’s Thanksgiving retreat in Bali last November and…
JARED GOETZ: Meditating Towards a Better, More Successful Life
Jared Goetz is a globally – recognized e – commerce entrepreneur who has helped many companies, brands and…
Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…
Universal Consciousness
In silence we learn truth and recognize depth, Flowing inward into an ocean of endless awareness that is…