Nicole Sousa: Bringing Her Own Style To Lucid Body & Yoga Workouts!
Nicole Sousa has been all over the world ever since she was first born. Having been born in…
Topic
Inspiration
Injury As Wise Teacher
In the West, we understand the notion of ego as the anchor of our public identity. While it’s…
Good Vibrations
Before she spent eight years chanting with Frank Barnett, before she took the stage with Brenda McMorrow at…
A Tribute to Guruji Andiappan: A Letter from a Yogi who has never met you!
Dearest Esteemed Guruji Andiappan, Although I have not had the fortune to meet you, and we don’t share…
Yoga Medicine – Interview with Vikram Zutshi
Written by Meera Grace Hoon Yogi, blissful moksha. Slave, unspeakable suffering. These pairs of words seem worlds apart…
Yoga and Stepping into Your Light in 2013
As we have noticed, 2012 has been an interesting year! There have been personal ups and downs, economic…
How Yoga Can Help Us Manage Modern Stress
Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in…
Reality star Lexi Noel has really caught The Yoga Bug!
Lexi Noel is no ordinary girl. With hundreds of thousands of fans on her social media channels, and…
LESSONS FROM HANUMAN ASANA – The Leap of Faith
Hailing from a Hindu family back in India, I was born in the tradition of worshipping Lord Hanuman…
Chaturanga Chatter
There are some constants common to all yoga classes, from beginner instruction to the push and pull of…
A Yoga Journey – Change your Body, Transform your Life
When I hated everyone on the planet, they hated me back. When I thought the world was against…
Field of Forgiveness
I sat at one of the most popular yoga studios in NYC a few weeks back. As I…