Tag : Yogesh Varun

Yoga Practice

Vishuddhi Chakra (The Purification Chakra)

Purification, equanimity, harmony are the aspects of realisation at the level of vishuddhi chakra, the development of an understanding in a pe...

Asana Journal

Aug 15th, 2017

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Yoga Practice

Beyond a Physical Practice

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the bal...

Asana Journal

Aug 15th, 2017

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Yoga Feature

Exploring the Niyamas: How does Svadhyaya Affect Our Lives?

I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them, writing about them ... and of course, living them out. The niyama on my mind right...

Asana Journal

Aug 15th, 2017

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Inspiration

Yoga’s Threat to the Underpinnings of the West

[Doomsday: The Consequences of Yoga’s Continued Growth in the West (Part 3)] America’s greatness is built on open competition and the profit motive, or in other words, capitalism. A fun...

Asana Journal

Aug 15th, 2017

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Yoga Practice

Sun Salutation Surya Namaskaram Variation 22

Step 1

Asana Journal

Aug 15th, 2017

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Yoga Practice

Asana Challenge Adho Mukha Vrkshasana Lifted Handstand

When you are able to perform handstand by kicking, you can then advance to the next level of challenge – handstand by lifting your legs. To do this, your arms, shoulder, spine and ribcage must be in...

Asana Journal

Aug 15th, 2017

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Yoga Feature

Tapas or Austerity

Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting energy outside in the direction of objects. The consciousness, the total quantum of your en...

Asana Journal

Aug 14th, 2017

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Yoga Music

Authentic Tibetan Chants

Artist : Buddhist Monks of Maitri Vihar Monastery Record Title : Tibetan Mysteries Record Label : NYCMusic Website : www.NYC-Music.com

Asana Journal

Aug 14th, 2017

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Inspiration

What is a Miracle? It is you…

What is a Miracle? It is you ... Do you ever wonder about the inflables miracle of the world that surrou...

Asana Journal

Aug 14th, 2017

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Inspiration

The Consequences of Practising Yoga in Its Entirety

The first two limbs of the body of yoga are ten fundamental precepts called the yamas and niyamas. Unlike the Ten Commandments, they are more like ethical guidelines. The first of the yamas is ahimsa,...

Asana Journal

Aug 14th, 2017

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News Letter

Tag : Yogesh Varun

Yoga Practice

Vishuddhi Chakra (The Purification Chakra)

Yoga Practice

Beyond a Physical Practice

Yoga Feature

Exploring the Niyamas: How does Svadhyaya Affect Our Lives?

Inspiration

Yoga’s Threat to the Underpinnings of the West

Yoga Practice

Sun Salutation Surya Namaskaram Variation 22

Yoga Practice

Asana Challenge Adho Mukha Vrkshasana Lifted Handstand

Yoga Feature

Tapas or Austerity

Yoga Music

Authentic Tibetan Chants

Inspiration

What is a Miracle? It is you…

Inspiration

The Consequences of Practising Yoga in Its Entirety

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Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

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Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

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