Yoga’s Threat to the Underpinnings of the West
[Doomsday: The Consequences of Yoga’s Continued Growth in the West (Part 3)] America’s greatness is built on open…
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Step 1 Pranamasana ( Prayer Pose) Step: Stand tall with the feet together with the palms together in Anjali mudra in front of the chest. Breathing:…
Read the feature[Doomsday: The Consequences of Yoga’s Continued Growth in the West (Part 3)] America’s greatness is built on open…
I’ve been pondering the yamas and niyamas for a few years now. Reading about them, thinking about them,…
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Baddha konasana is an important sitting pose. “Baddha” mean to bound, caught or restrained and “kona” means angle.…
San Francisco based recording label, Hearts Eye Records (with sidekick label Bass Star Records) have released Transatlantic Chillout,…
Introduction We move our neck hundreds of time each day without even thinking about it. Most of the…
What is a Miracle? It is you… Do you ever wonder about the miracle of the world that…
Step 1 Pranamasana ( Prayer Pose) Step: Stand tall with the feet together with the palms together in…
Everyone’s body needs cholesterol, but too much can spell trouble for some. Cholesterol is both our friend and…
In Sanskrit, “Kukuta” refers to the Cock and “Urdhva” means upward. Urdhva Kukutasana is one of the most…
Iliopsoas syndrome, also called iliopsoas tendonitis, is an under-reported and under-diagnosed clinical problem. Ballet dancers often suffer from…
The first of the niyamas or the observances mentioned by Patanjali is what in Sanskrit is called saucha…