Articles
Yoga Therapy
Yoga to Ease Depression & Anxiety — Everything You Need to Know



Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised on a daily basis it produces...
Summer has arrived and it’s no surprise that May 2018 was one of the hottest in Hong Kong since we started recording temperatures more...
Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone who is in need of a little help relaxi...
Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehav...
Knowledge is in abundance in...
The University of Virginia in Charlottesville, public research university and tier-one research institution with a nationally renowned h...