Tag : yoga therapy
Validating yoga benefits through scientific research
Meditation and its Physical, Energetic and Mental benefits
Meditation is one of the most natural and yet most pro foundly rewarding of all human activities. Practised on a daily basis it produces...
Is Drinking more water Healthy?
Summer has arrived and it’s no surprise that May 2018 was one of the hottest in Hong Kong since we started recording temperatures more...
HOW YOGA CAN BEAT INSOMNIA AND IMPROVE YOUR QUALITY OF SLEEP?
Whether you are a night owl looking to be a morning person, a troubled sleeper, or merely someone who is in need of a little help relaxi...
Yoga and Semantics
Words have a magical power. They can bring either the greatest happiness or deepest despair; ...
How Yoga Can Help With ADHD
Known as Attention Deficit Hyperactive Disorder, it affects a large population of children, as well as adults in the US. This neurobehav...
Root cause of miseries – Anger!
Knowledge is in abundance in...
University of Virginia offers “Medical Yoga for Health Professionals
The University of Virginia in Charlottesville, public research university and tier-one research institution with a nationally renowned h...