Heal Your Body, Soul and Mind
After intensive Yoga study and practice with A Mohan in India, Remo Rittiner was awarded a diploma as…
Tag
yoga therapy
Yoga & Christianity – Friends or Foes?
Over recent years amongst the Christian community, there have sometimes been concerns expressed that Yoga is inextricably linked…
As Your Temperament, So Your Yoga
“The goal of Integral Yoga, and the birthright of every individual, is to realise the spiritual unity behind…
Be Present
I yearn for a moment where genius is driven by the nucleus of man, For a time where…
YOGA Keeps top model Afiya Bennett looking and feeling great!
Interview By Sebastian Thomas Afiya Bennett has gained global recognition as one of the world’s top models, appearing…
Difference between Crane and Crow
Let’s recap on my article last month: Crane and Crow poses are similar but there lies many differences…
Yoga Therapy for Thyroid Disorder
Our body is a complex system with interrelated functions. Thyroid gland can be seen as a chemical factory,…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Owning Your Shadow
Owning your shadow is an interesting concept in what I call, “Spiritual Psychology” because it requires a person…
Fruits from Different Trees
Harjit was inspired by the beautiful Shlokas of the scriptures of Dharmic faiths, ie Sri Guru Granth Sahib…
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
Regaining paradise by conquering lust
Of all the tragic tales that have been known to humanity down the ages, the most tragic and…