Parivrtta Baddha Pada Bakasana /Revolved Bound Leg Crane Pose
To a lot of practitioners, Bakasana or Crane Pose is a challenging and beautiful pose as it displays…
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yoga therapy
A Little Yoga Folks’ Tale
Namaste: A Little Yoga Folks’ Tale was recently released with rave reviews. It is considered excellent for adult-child…
Yoga Holiday
In need of some rejuvenation? Yoga holidays are the perfect remedy for body, mind and spirit. Travel writer,…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Burning Rubber
There are about 6 million car accidents in the United States every year, which amounts to close to…
Yoga Therapy for Fatigue
Fatigue is generally not easy to define, since everybody has his/her own idea of what being tired means.…