Chakra (The Whirlpool of Prana)
Definition of Charkra The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on…
Tag
yoga therapy
An Introduction to Chakras
Many of us approach Yoga from the pure physical opening. I know that I did. When I first…
Yoga Therapy for Atherosclerosis
A river is a stream of water that flows through a passage in the surface of the ground.…
The Magical Use of Alternative Breathing in Asana Practice
Different schools of yoga may introduce different alignment instructions in asana practice. Hence sometimes, it may not be…
Yoga Marma for Dyslexia
Dyslexia is a learning disorder characterised by difficulty reading. Also called specific reading disability, dyslexia is a common…
Yoga holds potential promise in helping improve PTSD, per University of North Carolina study
“Overall, the researchers found that yoga holds potential promise for helping improve anxiety, depression, PTSD and/or the psychological…
Yoga Therapy for Cancer
Yoga has so many proven health benefits. This ancient practice uses movements, poses, breathing, and mindfulness to improve…
INSOMNIA – Yoga therapy & Research
As a matter of fact, hardly few people really do have “sweet dreams” after people wish them “good…
Ayurveda for Child Care
Nature is the first mother of this body made of five elements. Children with mental and physical stability…
Cancer and its prevention – Possible?
Recent research has dramatically changed our perspective on the role of our diet in the prevention and cause…
Yoga – An Affordable Therapy
At the start of each class, we focus on our breath. We feel our whole upper body open…
Florida Cancer Center launching “Mindfulness Yoga for Cancer” program
Cancer Center of Martin Health System (MHS) headquartered in Stuart (Florida) is offering a six-week “Mindfulness Yoga for…
Minnesota University studying effects of yoga on Parkinson’s disease
University of Minnesota (UMN) School of Nursing in Minneapolis is assessing “the effect of yoga on measures of…