Owning Your Shadow
Owning your shadow is an interesting concept in what I call, “Spiritual Psychology” because it requires a person…
Tag
yoga therapy
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Tradition Trumps Trendiness
Has the presentation or look of yoga become more important than the actual practice? Some people think so,…
Competition Beats Yoga Down
Ahh, the Choudhury’s are still at it. First, Bikram wanted to patent “his” sequence of asanas. And now,…
Heal Your Body, Soul and Mind
After intensive Yoga study and practice with A Mohan in India, Remo Rittiner was awarded a diploma as…
Yoga Therapy for Gas in the stomach
Yogis believe that the stomach is the birthplace of all the disease in our body and mind. They…
Beyond a Physical Practice
The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is…
Yoga Therapy for Ear Disorder
In every activity in our daily life, we communicate with Panch Maha Bhuthas (The Five Elements). This is…
Yoga and Music
If music be the food of love, play on … unless it is really irritating and vexatious to…
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…
Share and Dare
The Hong Kong Yoga Association (HKYA) hosted the first International Yoga Gala in Hong Kong on 26 and…
Yoga & Running – In the Pursuit of Running
In the past two and a half years, my personal workout routine consisted mainly of 5 to 6…