Tag : yoga therapy

Yoga Therapy

Yoga Therapy for Eye disorders

Eyes are one of the most important organs, if not the most important organ of our body. The eyes give us a vision to see the beauty of nature. Th...

Asana Journal

Sep 21st, 2017

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Yoga Feature

Twelve Pointers for Maintaining Brahmacharya

1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the Pranava (Aom) cause the subtle forces known as prana to rise upward. Those who become ...

Asana Journal

Sep 20th, 2017

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Yoga Feature

Brahmacharya: Celibacy

A lifestyle that maximises your learning capacity, Brahmacharya names the span of your ?rst 15-25 years of life, a time when your primary focu...

Asana Journal

Sep 19th, 2017

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Yoga Feature

Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life

By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely – from total celibacy at one end, to t...

Asana Journal

Sep 18th, 2017

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Yoga Marmas

Yoga Marma Shastra

Marma, known as varma in Tamil, is a pranic yogic point. It is also known as a secret point in our body which resembles an acupun...

Asana Journal

Sep 17th, 2017

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Yoga Therapy

Yoga Therapy for Snoring

While we sleep, our bodies should be resting completely without any trouble or strain. However, with our busy and hectic life styles...

Asana Journal

Sep 16th, 2017

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Yoga Practice

Sun Salutation Surya Namaskaram Variation 28

1...

Asana Journal

Sep 15th, 2017

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Yoga Practice

The Myths of Backbend (4) Switch On Your Soft Power

In the past issues, we have gone through various skills – power up the baby toes, fuel the legs and turbo the hips. This month, we switch to...

Asana Journal

Sep 14th, 2017

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Yoga Practice

Beyond a Physical Practice

The most important benefit of yoga is physical and mental therapy. According to medical scientists, yoga therapy is successful because of the bal...

Asana Journal

Sep 13th, 2017

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Yoga Practice

The deeper meaning of asana Part 2

Asana, as we understood in the previous article, is a means of synchronising with source. The mind is focused on the body and prana (life forc...

Asana Journal

Sep 12th, 2017

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News Letter

Tag : yoga therapy

Yoga Therapy

Yoga Therapy for Eye disorders

Yoga Feature

Twelve Pointers for Maintaining Brahmacharya

Yoga Feature

Brahmacharya: Celibacy

Yoga Feature

Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life

Yoga Marmas

Yoga Marma Shastra

Yoga Therapy

Yoga Therapy for Snoring

Yoga Practice

Sun Salutation Surya Namaskaram Variation 28

Yoga Practice

The Myths of Backbend (4) Switch On Your Soft Power

Yoga Practice

Beyond a Physical Practice

Yoga Practice

The deeper meaning of asana Part 2

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Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

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Exploring the Top 3 Yoga Websites for At-Home Practice

5 Important Dates Every Yogi Should Remember and Celebrate

Embracing Personal Wellness

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