Last night I took my first yoga class in 54 days. On Wednesday, November 15th, I sustained a neck injury that derailed me and left me be...
Tag : yoga therapy
Ayurveda Talks
A Bird’s Eye View of the History of Ayurveda – Part 1
Medicine is as old as life itself. The survival of the species demands that with the appearance of disease, living things must also have...
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Yoga Philosophy
Easy Raja Yoga
Meditation has become a buzzword and is prescribed as a ‘multipurpose drug’ for enhancing personal wellbeing. The term is now being ...
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Other
Yoga Teacher Training and Heritage Tour – India with Master Yoganant
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Other
Breaking point
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Yoga Practice
Yoga’s One Little Flaw
Yoga brings balance to the mind, body and spirit. I agree it does at least for the mind and spirit but when it comes to the body it has ...
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Yoga Philosophy
Questioning Positivity
Because the World is in such need of humanity and compassion, the “New Age” movement including mindfulness, energy, channeling, yoga...
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Inspiration
Breathe Like a Baby
Maybe you are a cancer survivor or have a loved one who is. Chances are that someone you know will be affected by cancer during your lif...
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Yoga Philosophy
Yoga & mental illness LEARNING TO OVERCOME YOUR LIMITATIONS
More and more people nowadays are struggling with mental illness. In fact, the situation has become so severe that almost 50 million peo...
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Ayurveda Talks
The Concept of Agni in Ayurveda
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