Tag : yoga therapy

Yoga Practice

Yoga Therapy for Fatigue

Fatigue is generally not easy to define, since everybody has his/her own idea of what being tired means. We are tired once in a while; the most ...

Asana Journal

Aug 31st, 2017

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Yoga for Kids

A Little Yoga Folks’ Tale

Namaste: A Little Yoga Folks’ Tale was recently released with rave reviews. It is considered excellent for adult-child interact...

Asana Journal

Aug 30th, 2017

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Yoga Practice

Sun Salutation Surya Namaskaram Variation 26

Surya (Sun) Namaskaram (Salutation) is the most commonly practised yoga sequence by many Yoga traditions today. Although the sequence of Sun S...

Asana Journal

Aug 29th, 2017

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Yoga Practice

The Myths of Backbend (2) Fuel your Legs

This month, we continue to explore backbend. Hopefully the exercises mentioned in the July issue help you power up your toes and ankles. If you have not noticed major differences, be patient as it tak...

Asana Journal

Aug 28th, 2017

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Yoga Feature

Yin and Yang with Simon Low

Asana Journal

Aug 26th, 2017

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Inspiration

A Yoga Journey – Change your Body, Transform your Life

When I hated everyone on the planet, they hated me back. When I thought the world was against me, it was. When I was fearful of the intentions...

Asana Journal

Aug 25th, 2017

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Yoga Therapy

Yoga Therapy for Epilepsy

Seizure, occasionally referred to as a fit, is defined as a transient symptom of “abnormal excessive or synchronous neuronal activity in the br...

Asana Journal

Aug 23rd, 2017

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Yoga Practice

10 Great Tips to Enjoy your Headstand Practice

Inversions are very rejuvenating if done properly under guidance. Yet, sometimes it can be exhausting and frustrating due to either overconfid...

Asana Journal

Aug 21st, 2017

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Yoga Practice

The Myths of Backbend (1) Power up your Baby Toes

Backbends are always a great challenge for “men of steel”. Some practitioners give up after trying for years or decades to open their back...

Asana Journal

Aug 19th, 2017

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Yoga Practice

Ajna Chakra (The Eyebrow Centre)

Intuition, command, communion are a few simple words to describe the potential of this magical chakra which gives us the understanding of higher levels of consciousness. Ajna chakra is the sixth ch...

Asana Journal

Aug 17th, 2017

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News Letter

Tag : yoga therapy

Yoga Practice

Yoga Therapy for Fatigue

Yoga for Kids

A Little Yoga Folks’ Tale

Yoga Practice

Sun Salutation Surya Namaskaram Variation 26

Yoga Practice

The Myths of Backbend (2) Fuel your Legs

Yoga Feature

Yin and Yang with Simon Low

Inspiration

A Yoga Journey – Change your Body, Transform your Life

Yoga Therapy

Yoga Therapy for Epilepsy

Yoga Practice

10 Great Tips to Enjoy your Headstand Practice

Yoga Practice

The Myths of Backbend (1) Power up your Baby Toes

Yoga Practice

Ajna Chakra (The Eyebrow Centre)

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Exploring the Top 3 Yoga Websites for At-Home Practice

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Embracing Personal Wellness

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