Twelve Pointers for Maintaining Brahmacharya
1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the…
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The Glory of Contentment
When one is pure in mind, pure in speech and pure in body, there is a contentment arising from oneself. There is Santosha. It is very…
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Benefits of YOGA for Runners
It takes all but a cursory look online and in real life to see that the sport of…
Problems related to sex can very well be handled with Yoga – scholars point out
“Problems related to sex can very well be handled with Yoga”, four scholars at the Sri Dharmasthala Manjunatheshwara…
Tapas or Austerity
Tapas is energy and heat, a force generated in the personality by preventing the sense organs from diverting…
Can Yoga help relieve pain?
Interview with Dr. Peyman Gravori, Doctor to the Top Stars and Athletes Dr. Peyman Gravori is one of…
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar…
Ananda Vrindavan Champu
Jani Jaatinen aka Mahayogi Gokul has been practicing bot and Ashtanga yoga every day for over 15 years.…
Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life
By far, this has been the trickiest yama to get a handle on. Definitions of what it means…
How Yoga Can Help Us Manage Modern Stress
Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in…
The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!
Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide.…
Enduring Practice
During the past nineteen years of practicing yoga asanas, I’ve unrolled my mat in a variety of places…