How Do We Cultivate Santosha (Contentment) in Our Life?
Of all the yamas and the niyamas I’ve explored in my life so far, this one made the…
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Yoga Feature
Award-Winning Theatre Director Marina Montesanti Gives Thanks To Meditation
Marina Montesanti is an awardwinning theatre director originally from Brazil. Over her life she has also lived in…
Yoga Supermom
Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds…
The Philosophy & Psychology of Kriya Yoga
An Interview with MARSHALL GOVINDAN Marshall Govindan (or Yogacharya M. Govindan Satchidananda) is a Kriya Yogi, author, scholar…
Yoga & Meditation: Helping Solve the Tech World’s Big Problems
Interview by Sebastian Thomas Nathalie De Clercq is one of the technology world’ s leading female entrepreneurs. With…
Yoga emerges among Top 10 Fitness Trends Worldwide
Yoga has emerged among the top 10 fitness trends world wide for 2018, according to “Worldwide Survey of…
Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!
Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide.…
Benefits of YOGA for Runners
It takes all but a cursory look online and in real life to see that the sport of…
Ananda Vrindavan Champu
Jani Jaatinen aka Mahayogi Gokul has been practicing bot and Ashtanga yoga every day for over 15 years.…
The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Two Daily Yoga Postures to Practice for a Lifetime
Two yoga poses I have come to see in my work as a Yoga Therapist are strikingly effective,…
How Yoga Can Help Us Manage Modern Stress
Stress can often seem like an odd evolutionary hangover, like your appendix, or those little pink bits in…