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Yoga pratice

Sun Salutation Surya Namaskaram Variation 19

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Sun Salutation Surya Namaskaram Variation 19

Step 1 Ardha Vrkshasana (Tree Pose – Half Variation) Step: Stand tall on the left leg and bring the right foot touching the left inner thigh…

Asana Journal · 4 min read
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Shared Practice

As Yoga practitioners, there are so many opportunities to work towards inner peace, health and happiness with the…

Asana Journal · 4 min read