Yoga Therapy Yoga Therapy for Chronic Fatigue Syndrome By Dr. Yogananth Andiappan Co- Author Dr. Anjhana Priya Most of us would have gone through this common ye... Asana Journal Sep 27th, 2017 0 Comments
Inspiration Warrior Pose: Breath or Bullets Warrior Pose, of which there are three variations, is an essential feature of many Yoga asana sequences. The warrior pose of soldiers is as va... Asana Journal Sep 27th, 2017 0 Comments
Yoga Feature Benefits of YOGA for Runners It takes all but a cursory look online and in real life to see that the sport of running, and in particular, endurance distance running, is ex... Asana Journal Sep 26th, 2017 0 Comments
Inspiration Guarding Alertness ituIn early September, I travelled to India with two of my yogini friends, Mary and Candy, for some road travel across Ladakh and attended Dha... Asana Journal Sep 26th, 2017 0 Comments
Yoga Feature Chakras and Relationships We all know the importance of ‘balance’ in creation. Everything in the universe is in its place because of balance. Similarly, all the forces... Asana Journal Sep 25th, 2017 0 Comments
Inspiration Universal Consciousness In silence we learn truth and recognize depth, Flowing inward into an ocean of endless awareness that is this present space, And within this silence we recognize truth... Asana Journal Sep 25th, 2017 0 Comments
Ayurveda Talks Bell’s Palsy in Ayurveda Bell’s palsy is the most common cranial neuropathy and may originate from various kinds of damage to the seventh nerve. The facial nerve pla... Asana Journal Sep 24th, 2017 0 Comments
Inspiration Keeping up with Yogic Traditions: Does it Matter? lYoga is fast becoming the next big thing in the west. And yes, it is also becoming a bit of a band-wagon, which is getting more and more pack... Asana Journal Sep 24th, 2017 0 Comments
Yoga Practice Difference between Crane and Crow Let’s recap on my article last month: Crane and Crow poses are similar but there lies many differences between the two. In Sanskrit, “Baka”... Asana Journal Sep 23rd, 2017 0 Comments
Yoga Therapy Yoga Therapy for Eye disorders Eyes are one of the most important organs, if not the most important organ of our body. The eyes give us a vision to see the beauty of nature. Th... Asana Journal Sep 21st, 2017 0 Comments