Functional Vs Dysfunctional Breath – Inhale & Exhale… Inhale & Exhale… Inhale & Exhale…
With over 18 years of attending yoga classes I have always been drawn to a Pranayama class but…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
Ana’s Fierce Medicine
“If you want to use yoga to heal emotional pain, you must find out where it resides in…
The Teacher within Talia Sutra
Having over 234,000 followers on the social media, Talia Sutra is a modern yogi who inspires thousands of…
The Deeper Significance of Saucha or Purity
The first of the niyamas or the observances mentioned by Patanjali is what in Sanskrit is called saucha…
Svadhyaya or Sacred Study
In previous issues, three principles of Niyama, namely, Saucha, Santosha, and Tapas – purity, contentment and austerity –…
How Does Saucha Affect My Daily Life?
Over two years ago, I made a commitment to live out each Yama in my life and write…
Far Side of Hell
“War is hell.” William Tecumseh Sherman Wars are armed conflicts. We have been marching off to them for…
Yoga in Hollywood
Charles Rahi Chun, a Hollywood celebrity who has starred in the recent movie, The Interview, and the hit…
Begin A New Life With Yoga – Interview with Jared McCann
1. When did you start your yoga practice? How did it change your life and your drug addiction?…
Yoga – Way to Perfection
From Ukraine, Vitaly Shakirov (aka Cat Shanti in the social media) started his yoga practice not as a…
Fighting Cancer through Yoga – Yulady Saluti
Yulady Saluti never stops moving. She is a Yoga Alliance certified yoga instructor who has appeared in DVDs…
Martial Arts to Yoga the journey of Kostyantyn Yaremenko
I start to practice yoga when I was 16. My first serious book about yoga was B.K.S. Iyengar…