Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the body fuels his continuing studies with masters in these fiel...
Yoga Feature
Yoga Feature
MEDITATION: THE SECRET OF ARTIST DANIEL MAZZONE
Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated task. Artists usually view the world a little differently than the average person. They dream, th...
Jul 3rd, 2017
Yoga Feature
Yoga, The Journey to the Heart
1. How did you start yoga? What was your experience of the first yoga class?
I took my first Bikram Yoga class in 2003 at the advice of a friend who knew I would Love it!! I was an athlete -...Jun 30th, 2017
Yoga Feature
Far Side of Hell
“War is hell.” William Tecumseh Sherman
Wars are armed conflicts. We have been marching off to them for the past 14,000 years. Since the rise of the nation-state as we know it tens ...
Jun 29th, 2017
Yoga Feature
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of Yoga, let’s take a look at seven key points that can help us move towards higher consciousness.
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Apr 10th, 2017
Yoga Feature
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to make those things stand out. Which brings us to famed Hollywood model, Caitlin O’Connor, who has...
Apr 10th, 2017
Yoga Feature
Being a mother can help you live a healthy & active lifestyle!
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you want as a woman and as a mother. Asana Journal had the opportunity to speak to Breegan about how these ...
Apr 7th, 2017
Yoga Feature
TRAINING HARD WITH HOLLYWOOD ACTRESS SONIA ROCKWELL!
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young star has had countless roles in television shows and movies such as The Bounce Back, Spr...
Feb 14th, 2017
Yoga Feature
The Philosophy & Psychology of Iyengar Yoga – Interview wit
Can you tell us how and why you started yoga?
In 1977 a friend suggested that we go to yoga to help balance our lives that consisted of working in an office and playing lots of spo...
Dec 12th, 2016
Yoga Feature
The Story about Eating Disorder
Could you please share with us about your eating disorder story?
I developed an eating disorder when I was in high school. I went on a diet with a few friends and made a bet. I won the bet ...
Oct 3rd, 2016
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