The Fountain of Youth
Guruji’s Favourite Asana – Eka Pada Sirsasana at the age of 81 The Fountain of Youth is a…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
Meditation Is a Key to Vocal Rehabilitation : 13 Questions with Famed Voice Coach Gary Catona
Gary Catona is a iconic and famed American voice coach who lives his life through fitness, health, love…
Yoga, The Journey to the Heart
1. How did you start yoga? What was your experience of the first yoga class? I took my…
Urban Yoga – Kristina Kashtanova
Asana: What’s the inspiration behind the photography collaboration? Kristina: I was commissioned to photograph for a yoga for…
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to…
True Presence
It’s easy to think we must work hard in order to be fully present in yoga class. Easy…
The Martial Link Between Yoga, Music and Dance
The author with Shastar Vidya Gurdev, Niddar Singh, at one of his Akharas (training school) When I think…
Union between Yoga and Competition
Quick!!! What comes to your mind when you hear the word Competition? Probably the first words that come…
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
The Tree of Contemplative Practices
According to the Center for Contemplative Mind in Society, “contemplative practices quiet the mind in order to cultivate…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
Yoga and Music
If music be the food of love, play on … unless it is really irritating and vexatious to…