Martial Arts to Yoga the journey of Kostyantyn Yaremenko
I start to practice yoga when I was 16. My first serious book about yoga was B.K.S. Iyengar…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
The Teacher within Talia Sutra
Having over 234,000 followers on the social media, Talia Sutra is a modern yogi who inspires thousands of…
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of…
Yoga Supermom
Interview with Desi Bartlett Desi Bartlett has been teaching health and wellness for over 20 years. Desi holds…
Twelve Pointers for Maintaining Brahmacharya
1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the…
The Deeper Significance of Saucha or Purity
The first of the niyamas or the observances mentioned by Patanjali is what in Sanskrit is called saucha…
Using Tapas to Burn Through Our Obstructions
Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the…
The Doctor will see you now: Yoga helps Dr. Holly Richmond and her patients stay happy!
Interview by Sebastian Thomas Dr . Holly Richmond is one of America’ s top Somatic Psychologists and Marriage…
Movement and Stillness: A dance Therapist’s Kriya
When I first tried a meditation practice, I could not breathe. Discovering the book, The Serpent and the…
Ana’s Fierce Medicine
“If you want to use yoga to heal emotional pain, you must find out where it resides in…
Yoga to invoke your Inner Goddess
Yoga has been Zelmaré’s lifestyle for many years. After a successful modelling career, she was fascinated by the…
Benefits of YOGA for Runners
It takes all but a cursory look online and in real life to see that the sport of…