How Does Saucha Affect My Daily Life?
Over two years ago, I made a commitment to live out each Yama in my life and write…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
Read yoga features, teacher interviews and in-depth stories from Asana Journal. Discover the people, ideas and experiences shaping the yoga community.
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
Chakra (The Whirlpool of Prana)
Definition of Charkra The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on…
An Introduction to Chakras
Many of us approach Yoga from the pure physical opening. I know that I did. When I first…
Learning about your body
Martin Kirk is best known for his gift for anatomy and therapeutics. His love of learning about the…
Meditation: the Secret of Artist Daniel Mazzone
Getting inside the mind of an artist, let alone trying to understand that mind, is truly a complicated…
Yoga, The Journey to the Heart
1. How did you start yoga? What was your experience of the first yoga class? I took my…
Far Side of Hell
“War is hell.” William Tecumseh Sherman Wars are armed conflicts. We have been marching off to them for…
Moving Towards Higher Consciousness
Namaste Friends. As we strive to bring more peace and light into our lives through the practice of…
YOGA: The Secret Weapon Of Model Caitlin O’Connor!
We all know that models are gorgeous. By definition models are ones who display and promote things to…
Being a mother can help you live a healthy & active lifestyle!
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you…
Training Hard with Hollywood Actress Sonia Rockwell!
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young…
The Philosophy & Psychology of Iyengar Yoga – Interview with Peter Scott
Can you tell us how and why you started yoga? In 1977 a friend suggested that we go…