Training Hard with Hollywood Actress Sonia Rockwell!
Hollywood actress Sonia Rockwell knows a thing or two about keeping fit and looking her best. The young…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
Being a mother can help you live a healthy & active lifestyle!
Some of the hot topics on her show are health, fitness, yoga, meditation and living the life you…
Anahata Chakra: Its Origin and Development
Human mind is one of the best creations in Nature. No one can understand the fabric and functions…
Meditation, Zen Buddhism & Taoism: Helping Entrepreneurs Find Balance To Succeed!
Buddhism and its beliefs have been around for thousands of years, with now over 520 million ‘followers’ worldwide.…
Do We Dare Surrender to God?
Do we dare, do we dare, do we dare surrender to God? Oh boy – the G-word in…
Yoga, a life beyond asana
Interview with KAYLA NIELSEN Could you tell us how you first started practicing Yoga? My mom has been…
Chakra (The Whirlpool of Prana)
Definition of Charkra The word, chakra, literally means “wheel” or a ”circle”, at the same time emphasizing on…
AIM True
Kathryn Budig began her yoga teacher training with YogaWorks. Having taught for eight years in Santa Monica, she…
Continuing the Tradition
Manju Pattabhi Jois is the oldest son of Sri K Pattabhi Jois, recognised worldwide as the foremost authority…
The Story about Eating Disorder
Could you please share with us about your eating disorder story? I developed an eating disorder when I…
Living in Full Consciousness
This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching…
Jayla Pearce: Making Yoga Accessible
Interview By Sebastian Thomas When it comes to practicing and teaching yoga to newcomers and those more advanced,…