It’s easy to think we must work hard in order to be fully present in yoga class. Easy to think this way because many times we...
Yoga Feature
Yoga Feature
Yoga, a life beyond asana
Interview with KAYLA NIELSEN
Could you tell us how you first started practicing Yoga?
My mom has been a yoga t...
Oct 10th, 2017
Yoga Feature
The Art of Self Healing
The Practice
Asana: What is self healing? Do you have to continue the practice to maintain the power? ...Sep 28th, 2017
Yoga Feature
Twelve Pointers for Maintaining Brahmacharya
1. Daily meditation and constant japa is the essential foundation of brahmacharya. The japa and meditation of the Pranava (Aom) cause the subtle forces known as prana to rise upward. Those who become ...
Sep 20th, 2017
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