Living in Full Consciousness
This month, Asana talked to Founder and Director of Centre Yoga Sangha, Sylvie Tremblay, who has been teaching…
Topic
Yoga Feature
योग विशेष · யோகா சிறப்பு
yoga viśeṣa · yōkā ciṟappu
Martial Arts to Yoga the journey of Kostyantyn Yaremenko
I start to practice yoga when I was 16. My first serious book about yoga was B.K.S. Iyengar…
Using Tapas to Burn Through Our Obstructions
Oh dear! Do I need to cultivate tapas right now? Or am I cultivating it? Or is the…
Yoga, The Journey to the Heart
1. How did you start yoga? What was your experience of the first yoga class? I took my…
Practising Yoga for Happiness
What is happiness? Is it something acquired from sources outside of the self, is it something found within…
Yoga and Music
If music be the food of love, play on … unless it is really irritating and vexatious to…
True Presence
It’s easy to think we must work hard in order to be fully present in yoga class. Easy…
Sacred Geometry
Mark Golding’s Yoga journey started upon a meditation cushion, whereupon he could hardly sit, cross legged, for less…
Hot yoga on the weekends with Actress Natasha Marc!
Born and raised in New Orleans, actress Natasha Marc quickly found her passion in the arts and moved…
Bringing Patanjali’s Yoga Sutras to Life
Patanjali’s Yoga Sutras consist of 195 sutras and are considered the most important text for any serious yoga…
A Peek into Kino’s Yoga Life
From her official website www.kinoyoga.com, Kino MacGregor is described as an international yoga teacher, author of three books,…
Power, Precision a& Mindfulness
Named “one of the teachers shaping the future of yoga” and considered a “teacher’s teacher”, Jason Crandell has…