All posts by Asana Journal

About Asana Journal

Asana International Yoga Journal

Yoga Feature

Going with the flow

Founder of Noah Mazé Yoga in 2003 and YOGAMAZÉ in Los Angeles, California in 2012, Noah has been recognised as among the most advanced of yoga practitioners and an accomplished teacher of yoga teach...
Jul 1st, 2015
Yoga Feature

Strength & Flexibility

Dylan Werner (“Dylan”) was born and raised in the mountains of Southern California. Having a passion for healthy living and an active lifestyle, he dedicated his life to pursuing this way of livin...
Jun 10th, 2015
Yoga Therapy

Yoga Therapy for Lumbago

Lower back pain is generally called lumbago. Lumbago is also used to describe mild to severe lower back pain.

Depending on the intensity and the pain of the muscle co...
Jun 10th, 2015
Yoga Music

Ovnimoon & Itzadragon

Artist: Ovnimoon & Itzadragon Album Title: PAZ Vol.2 Record Label: Ovnimoon Records Website: Availability: Amazon | Beatport | iTunes | Spotify


Jun 10th, 2015
Ayurveda Talks

Cinnamon for Weight Loss

A lot has been said and done on weight loss. Well, here is a particular one that really took me by surprise. Little did I guess that a common Indian spice frequently put t...

Jun 10th, 2015
Yoga Marmas

Yoga Marmas for Asthma

Asthma is a chronic disease involving the airways in the lungs. These airways, or bronchial tubes, allow air to come in and out of the lungs. If you have asthma, your airw...

Jun 10th, 2015
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