Search for Passion
How often are we prompted to find ourselves? These days in the trending new-age world of spiritual fitness…
The Honorable Yogi
Yoga and its practitioners are often undervalued and dismissed. And a title doesn’t mean a guru or yogi…
Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil and turmeric
Healthy Breakfast : Soy yogurt, Banana, Buckwheat seeds, Fresh Blueberries & Goji berries with maple syrup, coconut oil…
The Philosophy & Psychology of Iyengar Yoga – Interview with Peter Scott
Can you tell us how and why you started yoga? In 1977 a friend suggested that we go…
Editor’s Note Issue 166
This month we feature Carolyn Costin who has written a book on eating disorder. Many do not realise…
Utthita Dwipada Vrstasana / Lifted Open-angle Pose
This month’s featured pose is Utthita Dwipada Vrstasana or Lifted Open-Angle Pose. The name of the pose is…
Yoga, Nationalism, Appropriation and Authenticity
Yoga is a household word in America, with tens of millions swearing by its many benefits. This ancient…
Two’s A Crowd
Meditation is not a huge undertaking. Anybody can do it anywhere they are, anytime they want, sitting somewhere…
Finding Your Depth
Before moving to Hawaii, I vacationed there. Swimming in the Pacific Ocean, I was amazed when I saw…
Holistic Rajayoga Therapy – need of the hour
One of the basic aspect for holistic healthcare is that “healing takes place from within”. Studies reveal that…