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Asana International Yoga Journal



Being upfront from the start, the only qualifications I really have to write this article are that I am a man and I practice yoga regularly. Beyond that, I simply draw on my ...

Jun 10th, 2021
Yogic Diet

Spring Cleansing Salad

Spring-cleaning doesn’t only happen in your home but also in your digestive system. This super bowl salad will surprise you by its texture, color, taste and simplicity. While cleansing you...
May 4th, 2020
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