Mystical experiences open a person’s mind to a greater perception and give way to real knowledge, converting abstract concepts, such a...
All posts by Asana Journal
Yoga Philosophy
The Principles of Andiappan Yoga Tradition
Every day, we can experience and learn n...
Nov 3rd, 2017
Inspiration
Hollywood Actress Alex Rose Wiesel Treats Yoga as a Daily Gift
Interview By SEBASTIAN THOMAS
Alex Rose Wiesel has enjoyed a successful career in Hollywood, starring on such hit show...
Nov 2nd, 2017
Yoga Therapy
Yoga Therapy for the Neck Pain
Bhujangasana (Cobra Pose)
Cervical spondylosis
The neck is a very delicate part of our body, as a whole bunch of nerves runs down fro...Nov 2nd, 2017
Yoga Practice
Sun Salutation Surya Namaskaram Variation 5
Step 1
Yoga News
AYC Enriching Lives with Yoga
In this section, we will feature students from AYC’s various projects. AYC or Andiappan Yoga Community is a Hong Kong based non-profit...
Oct 27th, 2017
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